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  • 7 Common Swimming Mistakes & How to Avoid Them | Global Triathlon Network

    Nov 14, 2023

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    by

    rokur
    in Technique

    Are you new to swimming? If so you could be making a number of these common mistakes…..We’ve got 7 that you could be guilty of! We’ll identify the potential culprits and cover the solutions to take your freestyle swim to the next level!

  • Endurance Swimmer Makes History and NYC Ballet Turns 75 | Eye on America

    Nov 14, 2023

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    by

    rokur
    in Open Water

    In New York, famed endurance swimmer Lewis Pugh completes a 315-mile journey down the Hudson River to promote river preservation. Then in California, we meet the first master sommelier in professional sports. Watch these stories and more on “Eye on America” with host Michelle Miller.

  • Go 4 It: Selden Sisters Getting It Done for Central Swim Team | Local 4 News WHBF

    Nov 14, 2023

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    by

    rokur
    in Competition
  • Ryan Lochte on Teaching Celebrities to Swim, Raising Kids in the Water, and His Paris Olympics Pitch | Jennifer Hudson Show

    Nov 9, 2023

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    by

    rokur
    in Learn To Swim

    Ryan Lochte gives Jennifer Hudson an update on his kids and reveals whether they’re already great swimmers. The 12-time Olympian pitches being a commentator at the Paris 2024 Summer Olympics and asks the audience to help him prank his wife!

  • Meet Emirati Mohammad Al Falasi an Avid Free Diver in Dubai | Gulf News

    Nov 9, 2023

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    by

    rokur
    in Freediving

    This Emirati is celebrating his lineage and taking it a notch level up.

    Mohammad Abdullah Bin Thani Al Falasi, 35, is an avid free diver in Dubai with a mission to save the marine environment.

    Delving into the uncharted depths of the ocean, his underwater expeditions have unearthed numerous remarkable findings, a testament to his ancestral heritage deeply rooted in a lineage of fishermen and pearl divers. An ardent enthusiast of free-style diving, he finds solace in the exhilarating adrenaline surge that propels him into the profound waters, all in pursuit of a grand and noble purpose.

    See Gulf News
  • Body of Teen Who Went Missing After Early Morning Swim off Jensen Beach Recovered

    Nov 8, 2023

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    by

    rokur
    in Safety
  • Central Swimmer Phoenix Jackson Persevering With Cerebral Palsy | Local 4 News WHBF

    Nov 8, 2023

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    by

    rokur
    in Adapted Swimming, Health, Organization
  • 3 Steps to Swimming a Flipturn | U.S. Masters Swimming

    Nov 8, 2023

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    by

    rokur
    in Technique

    The best way to learn the Flipturn is to break it down into its pieces. Coach Abbie Fish shows us the best way to learn a flip-turn.

    https://youtu.be/drcaQW4pnI0?si=QHUVTm2BVLFReETv
  • Teen Still Missing After Morning Swim off Jensen Beach | WPBF 25 News

    Nov 8, 2023

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    by

    rokur
    in Safety
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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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