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  • Cole Classic Swim

    Feb 5, 2015

    —

    by

    rokur
    in Open Water

    One of the starts for the 2km swim for the Cole Classic at Manly.

  • Modern Breaststroke Using the Example of Cameron vd Burgh – Dirk Lange (GER)

    Feb 4, 2015

    —

    by

    rokur
    in Competition, Training

    FINA Swimming Coaches Golden Clinic, Doha (QAT) 30/11/2014

  • Indonesia: FINA Swimming for All – Swimming for Life programme

    Feb 4, 2015

    —

    by

    rokur
    in Organization

    This is the first stop of the FINA Swimming for All – Swimming for Life programme representing the implementation of the 3 programme foundation of the Indonesia, that is Campaing Programme, Trainer Training and Certification and Subject Training and Reporting System.

  • Sport Nutrition in Aquatics – Dr. Margo Mountjoy (CAN)

    Feb 4, 2015

    —

    by

    rokur
    in Competition, Health

    FINA Swimming Coaches Golden Clinic 2014, Doha (QAT) 30/11/2015

  • Science and Innovation of Sprint Coaching – Andrea Di Nino (ITA)

    Feb 4, 2015

    —

    by

    rokur
    in Competition, Science, Training

    FINA Swimming Coaches Golden Clinic 2014 – Doha (QAT) 30/11/2014

  • Science and Innovation of Distance and IM Coaching – Fred Vergnoux (ESP)

    Feb 4, 2015

    —

    by

    rokur
    in Competition, Science, Training

    FINA Swimming Coaches Golden Clinic, Doha (QAT) 1/12/2014

  • Coast Guard rescues dog from icy Frankfort Bay, Michigan

    Feb 4, 2015

    —

    by

    rokur
    in Safety

    Ice rescue crews from Coast Guard Station Frankfort, Michigan, rescue a dog from the ice in Frankfort, Feb. 2, 2015. U.S. Coast Guard video courtesy of Oliver Art Center.

  • BHP Billiton Aquatic Super Series 2015

    Feb 4, 2015

    —

    by

    rokur
    in Competition

    Video recap courtesy of Swimming Australia on YouTube

  • Jeanette Ottesen stars in TV ad for Kohberg’s protein bread

    Feb 4, 2015

    —

    by

    rokur
    in Fun

    ‘Master and Anton have baked some brand new protein in collaboration with Team Denmark dietitians. The protein breads are specifically designed for people with active lifestyles. Swimmer Jeanette Ottesen tastes it, and thinks it is perfect for you who is active. Hence Master and Anton name them Kohberg’s Active Protein Bread.’

    http://youtu.be/rLovrAia13s

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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