The guys from Complete Strength & Performance in Sydney take me through a tough, but awesome CrossFit session. Watch me win both challenges!
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Naoya Tomita 1½-year ban from Japan Swimming for stealing camera at Asiad
The Japan Swimming Federation on Tuesday suspended Naoya Tomita until March 31, 2016 for stealing a camera during the recent Asian Games in Incheon, South Korea.
The 25-year-old swimmer admitted to stealing a camera owned by the Yonhap News Agency left at poolside in the press section by a South Korean reporter. He was kicked off the Japan team and paid a fine of 1 million won (about ¥100,000). On the same day his ban was announced, Tomita’s employer, sports apparel manufacturer Descente Ltd., announced the swimmer had been dismissed.
Masafumi Izumi, the federation’s executive director, Koji Ueno, the federation’s standing director and national team manager Norimasa Hirai were censured for their lack of supervision.
Read Japan Times
http://youtu.be/DD-zzMBukCk
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Does Shaving Your Body Actually Help You Swim Faster?
Many swimmers, cyclists, runners, and body builders shave their bodies in an attempt to perform better. Does it actually help? Trace is here to discuss.
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Newport Beach Lifeguard Died From Accidental Drowning: Autopsy
An autopsy performed on Newport Beach lifeguard Ben Carlson has determined that he died from accidental drowning during a rescue on July 6. The autopsy found scrapes and bruises on Carlson’s forehead and nose.
Ben Carlson, 32, attempted to rescue a swimmer in distress in the water off 16th Street on July 6. Carlson, a 15-year Newport Beach lifeguard veteran, went into the water off a boat. Carlson was hit by a massive wave and never came up.
The swimmer made it back to shore safely.
Read ABC7
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Drug cheats in sport could benefit ‘for decades’, scientists find
Convicted dope cheats such as sprinter Justin Gatlin could still be benefiting from having taken banned substances long after their bans have expired.
Research by University of Oslo scientists has established that muscles can retain the advantages given by anabolic steroids decades after the point at which they were taken.
The data casts another shadow over once-banned athletes such as controversial US athlete Gatlin, Tyson Gay – the second fastest man in history – and Britain’s Dwain Chambers.
This summer, 32-year-old Gatlin ran the fastest ever 100m and 200m times by a man in his thirties despite twice having served suspensions.
The study has vast implications for the existing anti-doping system, where a first-time offender is unlikely to be suspended for more than two years and may well serve less than half that.
Kristian Gundersen, Professor of Physiology at the University of Oslo, who conducted the research in October 2013, told BBC Sport: “I think it is likely that effects could be lifelong or at least lasting decades in humans.
“Our data indicates the exclusion time of two years is far too short. Even four years is too short.”
Read BBC Sport
http://youtu.be/_ksl1G7w5ak
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Being Frank: Having a Plan
Presented by Arena, the exclusive outfitter of the USA Swimming National Team, “Being Frank†is a web series featuring the insights of USA Swimming National Team Director Frank Busch.
As part of Arena’s ongoing dedication to servicing coaches and teams, the series is geared toward helping coaches take their game to the next level – not by implementing the latest workout, but by taking a look at the business of coaching.
Courtesy of USA Swimming on YouTube
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Olympic and National Team Swimmers make a splash in Pleasantville
Olympic Gold medalist Claire Donahue and National Team Members Brad Craig and Katie Meili made a big splash at Pleasantville high school Sunday.
“We’re really excited just to be here and come to South Jersey,” said Claire Donahue, a 2012 London Olympic Gold Medalist in the 400-medley relay.
“For them to come out here is such an honor,” said clinic participant.
The trio spent the day teaching young swimmers how to enhance their competitive swimming skills.
“For us we get to teach them not just about technique and about drills, but we get to kind of talk to them about what it’s like to be a swimmer, you can kind of connect,” said Donahue.
“It’s not like everyday you get to meet Olympians and them like teach you these things,†said clinic participant.
See NBC 40
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4 Charged in Fatal Shooting of Niles North Swimmer
Four teens have been charged in connection with the fatal shooting of a Niles North High School student last week.
Max Gadau, 17, and a 17-year-old girl were either standing next to or inside a Honda Civic in the 9200 block of Kedvale Avenue when they were both shot. Gadau died in the attack and the girl was listed in critical condition at Evanston Hospital.
Dzevad Avdic, 19, of the 5900 block of South Honore in Chicago, Myles Hughes, 19, of the 4200 block of West 81st Street in Chicago, Jeremy Ly, 19, of the 8100 block of Lowell in Skokie, and Nicholas Smith 19, of the 3800 block of West 84th Street in Chicago were each charged with first-degree murder, attempted murder and armed robbery.
In court Sunday, prosecutors allege the shooting was part of a drug deal gone wrong.
The victim’s mother, Patricia Gadau, said her son was asked by a classmate, who’s allegedly involved in drugs, to accompany her for “protection.”
“Max went to front of the house, to the car, where they were approached by two men on foot and they shot him,” she said. “She wanted him to protect her and he did, and he lost his life for it.”
Read CNS Chicago
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USA Swimming Announces Discipline for Michael Phelps: 6-month suspension; Withdrawal from 2015 FINA World Championships
USA Swimming announced today that, due to a violation of the organization’s Code of Conduct, Michael Phelps (Baltimore, Md.) will be suspended from USA Swimming-sanctioned competition for six months, withdraw from the 2015 FINA World Championships Team and forfeit his funding from the NGB for six months.
Phelps’ discipline is set forth under Section 304.3.19 of the 2014 Rule Book, which states “Any other material and intentional act, conduct or omission not provided for above, which is detrimental to the image or reputation of USA Swimming, a LSC or the sport of swimming.â€
As a result, USA Swimming has taken the following actions:
- Six-Month Suspension from Competition. Phelps will be permitted to train with his member club, but shall be ineligible to participate in USA Swimming-sanctioned competitions through April 6, 2015.
- Withdrawal from the 2015 World Championship Team. Phelps and USA Swimming each agree that Phelps will not represent the United States at the 2015 FINA World Swimming Championships in Kazan, Russia, from August 2-9.
- Forfeiture of USA Swimming’s Monthly Stipend. The monthly payments from USA Swimming will be halted during the six-month suspension period.
“Membership in USA Swimming, and particularly at the National Team level, includes a clear obligation to adhere to our Code of Conduct. Should an infraction occur, it is our responsibility to take appropriate action based on the individual case. Michael’s conduct was serious and required significant consequences,†USA Swimming Executive Director Chuck Wielgus said. “Michael has publicly acknowledged the impact of his decisions, his accountability especially due to his stature in the sport and the steps necessary for self-improvement. We endorse and are here to fully support his personal development actions.â€
Read USA Swimming
