• U.S. Olympic swimmer Nathan Adrian has been diagnosed with testicular cancer, he announced in an Instagram post Thursday.

    Adrian said the cancer was caught early and the prognosis is good. The 30-year-old said he’ll “be back in the water in a few short weeks with [his] sights fully set on Tokyo” for the 2020 Olympics. He added he’s scheduled for surgery next week and will provide updates soon.

     

    View this post on Instagram

     

    Life, like swimming the 100 free, can come at you hard and fast as you can’t always see who, or what, may be chasing you down. Recently, I went to the doctor as something didn’t seem quite right. At the very least, I still needed to get my flu shot so it couldn’t hurt. After a few tests and visits with a specialist, I unfortunately learned that I have Testicular Cancer. On the bright side, we caught it early, I have already started treatment and the prognosis is good. I will be back in the water in a few short weeks with my sights fully set on Tokyo! Along the way, I hope to share my journey in an effort to help break the stigma of discussing men’s health issues. I’ve realized that too often we tend to avoid these important topics, ignore the potential warning signs, and put off getting the medical help that we may need. As I told my family, I’ll be putting my public health degree to work a little sooner than I planned! But in all seriousness, I am keeping a positive attitude as cases such as mine are curable. I am extremely grateful for my family and friends, especially my wife, for their love and support. I am scheduled for surgery early next week and will provide an update soon. #menshealth #testicularcancer #standuptocancer

    A post shared by Nathan Adrian (@nathangadrian) on

    <blockquote class=”instagram-media” data-instgrm-captioned data-instgrm-permalink=”https://www.instagram.com/p/BtB85G9hg8S/?utm_source=ig_embed&amp;utm_medium=loading” data-instgrm-version=”12″ style=” background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% – 2px); width:calc(100% – 2px);”><div style=”padding:16px;”> <a href=”https://www.instagram.com/p/BtB85G9hg8S/?utm_source=ig_embed&amp;utm_medium=loading” style=” background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;” target=”_blank”> <div style=” display: flex; flex-direction: row; align-items: center;”> <div style=”background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;”></div> <div style=”display: flex; flex-direction: column; flex-grow: 1; justify-content: center;”> <div style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;”></div> <div style=” background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;”></div></div></div><div style=”padding: 19% 0;”></div><div style=”display:block; height:50px; margin:0 auto 12px; width:50px;”><svg width=”50px” height=”50px” viewBox=”0 0 60 60″ version=”1.1″ xmlns=”https://www.w3.org/2000/svg” xmlns:xlink=”https://www.w3.org/1999/xlink”><g stroke=”none” stroke-width=”1″ fill=”none” fill-rule=”evenodd”><g transform=”translate(-511.000000, -20.000000)” fill=”#000000″><g><path d=”M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631″></path></g></g></g></svg></div><div style=”padding-top: 8px;”> <div style=” color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;”> View this post on Instagram</div></div><div style=”padding: 12.5% 0;”></div> <div style=”display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;”><div> <div style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);”></div> <div style=”background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;”></div> <div style=”background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);”></div></div><div style=”margin-left: 8px;”> <div style=” background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;”></div> <div style=” width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)”></div></div><div style=”margin-left: auto;”> <div style=” width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);”></div> <div style=” background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);”></div> <div style=” width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);”></div></div></div></a> <p style=” margin:8px 0 0 0; padding:0 4px;”> <a href=”https://www.instagram.com/p/BtB85G9hg8S/?utm_source=ig_embed&amp;utm_medium=loading” style=” color:#000; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none; word-wrap:break-word;” target=”_blank”>Life, like swimming the 100 free, can come at you hard and fast as you can’t always see who, or what, may be chasing you down. Recently, I went to the doctor as something didn’t seem quite right. At the very least, I still needed to get my flu shot so it couldn’t hurt. After a few tests and visits with a specialist, I unfortunately learned that I have Testicular Cancer. On the bright side, we caught it early, I have already started treatment and the prognosis is good. I will be back in the water in a few short weeks with my sights fully set on Tokyo! Along the way, I hope to share my journey in an effort to help break the stigma of discussing men’s health issues. I’ve realized that too often we tend to avoid these important topics, ignore the potential warning signs, and put off getting the medical help that we may need. As I told my family, I’ll be putting my public health degree to work a little sooner than I planned! But in all seriousness, I am keeping a positive attitude as cases such as mine are curable. I am extremely grateful for my family and friends, especially my wife, for their love and support. I am scheduled for surgery early next week and will provide an update soon. #menshealth #testicularcancer #standuptocancer</a></p> <p style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;”>A post shared by <a href=”https://www.instagram.com/nathangadrian/?utm_source=ig_embed&amp;utm_medium=loading” style=” color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px;” target=”_blank”> Nathan Adrian</a> (@nathangadrian) on <time style=” font-family:Arial,sans-serif; font-size:14px; line-height:17px;” datetime=”2019-01-24T20:20:18+00:00″>Jan 24, 2019 at 12:20pm PST</time></p></div></blockquote> <script async src=”//www.instagram.com/embed.js”></script>

  • For most of us swimming is perhaps something we normally do in the summer, ideally in warm Mediterranean waters or, if pushed, at the local swimming pool, provided the temperature mirrors that of the Bahamas. So, spare a though for those hardy souls who will be competing in this years UK Cold water swimming Championships.

    The event is open to all level of swimmers; it will feature solo races based on age groups ranging from ‘under 19’ through to 80. Alongside the usual swimming styles such as front crawl and breast stroke, swimmers can also take part in historic Old English Backstroke races.

    Now in its 8th year the event has grown in numbers each year. It now attracts International Cold water swimmers from Scandinavia, Germany, Australia, Finland and Russia.

  • Marine biologist Ocean Ramsey shares exclusive video with TODAY.com of her and her team of divers’ encounter off the coast of Hawaii with what could be the largest great white shark on the planet.

  • Get back in the pool during February and March 2019 with the Hull Big Swim. Free adult swimming sessions and swimming confidence sessions will be available across our pools in Hull to get you back in the water. For more information visit www.hcandl.co.uk/hullbigswim

  • Both strength and body awareness are extremely important for swimming success. Crow is a yoga pose that can help swimmers develop upper body and core strength as well as body awareness.

    Before you attempt this pose ensure that you are properly warmed up.

  • Hosszu, 29, collected four gold medals in 200m butterfly, 100m, 200m and 400m medleys from The FINA short-course Hangzhou world championships in December. She was named FINA Female Swimmer of the Year for the fourth consecutive time.

    Read Xinhua

    Photo by Doha Stadium Plus

  • Henley Swim Festival (incorporating the Henley Mile) is taking place on Sunday 14th July 2019. Come and join us for a fun filled day by (and in) the Thames https://goo.gl/8TFxF6

  • For some, winter means curling up on a couch with a blanket and watching it drizzle outside. For the New Covent Garden Soup Swimmers, it means warming up with a delicious bowl of soup and heading down to their local pond for a freezing dip, even if it means cracking the ice to get in! https://www.newcoventgardensoup.com/s…

  • Jumping in a freezing lake in the middle of winter can make a difference.

    This year’s Polar Plunge at Clark Lake, which benefits Special Olympics, is set for 10:15 a.m. Saturday, Jan. 26, at The Pointe Bar and Grill, 1200 Eagle Pointe Road.

    The Polar Plunge is a state-wide event where participants jump into a freezing body of water to raise money for Special Olympics. Participants can jump solo or with a team.

    Registration begins at 8:30 a.m., with a parade of costumes at 10 a.m. Costume awards and an After Splash Bash begin after the last “plunger.”

    Registration is $75 and includes a long-sleeved T-shirt, but any donation would be accepted.

    See mlive