Here is a very simple exercise that can help alleviate most of the shoulder issues people have when swimming. Those have to do with the front part of the shoulder that can get very sore and tight. But that area is not what causes the issue. Watch this video to see where it comes from and how to simply remedy it.
-
-
Zhaoqing welcomes the FINA High Diving World Cup 2019
Get ready for the FINA High Diving World Cup 2019 in Zhaoqing (CHN)! Watch all the action on 25th and 26th May LIvE on FINAtv!
-
Connecticut lifeguards gear up for swimming season
Memorial Day weekend is the unofficial start of summer.
-
Dementia Friendly Swimming – Ripley Leisure Centre
Swim England’s Dementia Friendly Swimming programme is aiding the mental and physical health of a group of people living with dementia.
-
Program offers free swimming lessons for kids
-
Pro Swim Championships: Bloomington Indiana | Cody Miller Vlogs
-
Budapest Champions Series (With Race Footage) | Michael Andrew Vlogs
Awesome time racing in Budapest with friends at the first Fina Champions Series!
-
INCUS Performance (wearable technology)
INCUS provides simple, predictive analytics for swimmers and Triathletes, integrated into training through premium wearable technologies.
-
Highlights London (GBR) | FINA/CNSG Diving World Series 2019
The 2019 FINA/CNSG Diving World Series in London saw action from home-grown superstar Thomas Daley as he graced the podium twice, picking up gold with Grace Reid in the mixed 3m synchro and bronze in the men’s 10m platform.
Australia’s Maddison Keeney did the same except for upgrading to silver in the mixed 3m synchro, while picking up gold in her individual 3m springboard event.
Of course China went home with some gold as they usually do, with Yang Hao taking gold in the men’s 10m platform, followed by Lian Junjie who took the silver medal.
Chinese double trouble for Daley