Gav and Dan go to an ocean simulator to film a wave that does not occur anywhere in nature in glorious 4K slow motion. Do we hit Dan in the face with it? Watch to find out. Spoiler: Yes.
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Escape the Heat and Swim for Free at Palmerston Swimming & Fitness Centre
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Study Says Chocolate Milk Outperforms Sports Drinks
A new study says chocolate milk is best for recovery after a hard workout. The study by Dairy Max and the University of Texas found that chocolate milk outperformed sports drinks.
Researchers say chocolate milk has naturally occurring electrolytes, protein and it’s 90% water — all helping to replenish the body.
This wasn’t the first study on the benefits of chocolate milk, but it is different from others.
“The thing that makes this recent study unique is that it was done in adolescents and high school athletes in a field-based setting where they were doing the regular sports activities for about five weeks and then they had the chocolate milk intervention,†Dr. Andrew Jagim, with the May Clinic Health System, said.
See CBS Philly
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Maneater – Eat, Explore, Evolve Trailer
Maneater arrives on Xbox One on 5/22/20!
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Mack Horton for Tempur Australia
Australian freestyle swimmer Mack Horton is an Olympic gold medallist and Commonwealth Games medalist. He describes his review of his Tempur mattress
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Swimming in near freezing temperatures for charity – the importance of acclimatisation
Heather is braving the cold for the British Horse Society.
As part of her commitment to swim the English Channel to raise money for the BHS, Heather must prepare to swim in near freezing temperatures.
Find out how she prepares for cold water swimming and incorporates acclimatisation into her training.
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YMCA – Start Here, Stay Here
https://vimeo.com/379461216
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Swimming session at Votsalakia swimming pool
Athens Triathlon Team – Psarelis Giannis
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YOTA Swim Team – The Power of Purple
The YOTA Swim Team believes in the Power of Purple: Persistence, Optimism and Passion. Learn more at YMCATriangle.org!