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  • Ramona’s Swim22 Story | Diabetes and health | Diabetes UK

    Nov 5, 2019

    —

    by

    rokur
    in Health

    In February 2018, Ramona dived in at the deep end to take on Swim22. Ramona’s journey gave her a new lease of life and helped her feel healthier, both mentally and physically.

  • Wear You w. Sarah Bro: “This is our century”

    Nov 5, 2019

    —

    by

    rokur
    in Competition, Equipment

    Olympic swimmer Sarah Bro (23) on being a women in 2019.

  • Bhakti Sharma | What Open Water Swimming Taught Me About Resilience

    Nov 5, 2019

    —

    by

    rokur
    in Open Water, Winter Swimming

    Dive into the deep with open water swimmer Bhakti Sharma, as she shares what she learned about resilience during her personal journey from the scorching heat of Rajasthan, India to the bone-chilling waters of her record-breaking swim in Antarctica and her courageous crossing of the English Channel. “In the middle of the ocean, there is nowhere to hide,” Sharma says.

    https://youtu.be/Az_o3vGFd0Y

    https://youtu.be/Az_o3vGFd0Y

     

  • Swimmer Strength Tech Tip: Shoulder Pain

    Nov 5, 2019

    —

    by

    rokur
    in Dryland, Health

    Dryland Training for Swimmers: Coach Deniz explains the types of shoulder movements, common problems with shoulders for swimmers, and exercises to alleviate shoulder pain including self-myofascial release.

  • Matt Biondi on the ISL opportunity | ISL

    Nov 5, 2019

    —

    by

    rokur
    in Competition

    11-time Olympic medalist Matt Biondi discusses the opportunity for the current crop of swimmers.

  • The Social Kick Podcast #011- NCAA Rule Changes, Week 4 ISL Review and Rowdy Gaines Trivia

    Nov 5, 2019

    —

    by

    rokur
    in Competition

    We’re halfway through a wild first season of pro swimming. The guys recap week 4 of ISL action from Budapest and preview the upcoming ISL derbies in November. They get into the impact of the NCAA allowing athletes to be compensated on their likeness, and what this step might mean for future NCAA eligibility of high school swimmers and the potential for international professional pro swimmers to come back and compete in the NCAA. The conversations rolls into the quality of swimming coverage for events like the Olympics and ISL, and what the future holds. Rowdy Gaines even gets some love with a special round of Rowdy trivia.

  • London Calling for Roar | ISL | Budapest

    Nov 5, 2019

    —

    by

    rokur
    in Competition

    London Roar captain reflects on his team’s performance in Budapest ahead of the home match in London.

  • Statement | Shane Tusup Vlogs

    Nov 5, 2019

    —

    by

    rokur
    in Competition

  • Swim England reveals the Value of Swimming

    Nov 5, 2019

    —

    by

    rokur
    in Health

    Swim England has released a report detailing the value of swimming to individuals, to society and to the health care system in England.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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