what3words aims to solve a growing problem in a digital age — the outdated postal code and street address system. The idea is simple: every three meter square on the globe has a unique three word address.
what3words works with emergency services in the UK to help them reach people in need faster.
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Hidden camera found in locker room at swim school
A worker at Swimtastic in Waukesha found a hidden camera in a Kleenex box in the employee locker room.
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New Bollards Placed to Protect Swimmers
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Hiding From Coronavirus in Secret Jungle Pools of Thailand | Phang Nga Swimming Holes
Everyone is freaking out about the coronavirus here in Asia, so I decided to seek refuge among the snakes and spiders of the Southern Thailand jungle. It’s amazing that these beautiful swimming holes, waterfalls, and boulder grottos had no one else around for miles. These were some of my favorite times in Phang Nga.
https://youtu.be/R_iv9WvrmiI
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Tyler Christ Finds Success in the Lab Stemming From What He Does in the Pool
Senior swimmer Tyler Christ certainly has had success in the pool but on the academic side, he’s a part of cutting edge research in the College of Engineering. Lehigh Sports Central’s Cassie Schmidt has more on his story.
https://youtu.be/-fo-FKYi0bU
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Swimming Tips | How to Improve Your Openwater Stroke Rate
The water movements and the flows of open water swimming, force us to adapt the swimming technique to be more effective, since wide and strong strokes are more complicated to perform.
Chris Leiferman suggests some exercises to increase our stroke cadence and make more progress in open water, achieving less fatigue.
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Winter Swimming with The Wild Ones (Edinburgh)
Wardie Bay Wild Ones are wild swimmers who meet at Wardie Bay in Edinburgh to swim together. They are part of The Wild Ones – Edinburgh’s wild swimming Facebook group.
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Swimmer Strength Tech Tip: How to Foam Roll Properly
Coach Deniz explains why foam rolling is so important for swimmers, the top areas swimmers need to work on, and tips to make foam rolling more effective. Get a Swimmer Strength foam roller with the coupon code in the video.
By Swimmer Strength Coach Deniz Hekmati, MS, CSCS
Sweden native, Deniz Hekmati is a strength & conditioning specialist and sport scientist. He was a breaststroker at Arizona State University (NCAA Division I) and a silver medalist at the Swedish National Championships. In his coaching career, he has worked with age-groupers, high schoolers, collegiate teams, and elite level post graduate athletes.
Deniz’s philosophy is to learn each athlete’s individual stage of physical and mental readiness, and then design the most appropriate training protocol in a way that resonates with the individual and team.
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How To Make Swim Training Fun | Enjoy Your Swimming Workouts Again
Swimming training is often said to be boring & dull. It is easy to see why people raise this criticism – its repetition and difficulty to socialize being just some! But this needn’t be the case, in fact, there are loads of ways to make swimming training more fun, so we thought we’d share a few with you!