Facebook X (Twitter) Instagram
    Swimmer's Daily
    • Home
    • Blog
    • Timeline
    • Tags
    • Sitemap
    • About
    • Contact
    Facebook X (Twitter) YouTube Tumblr
    Swimmer's Daily
    Home»Dryland»Swimmer Strength Tech Tip: How to Foam Roll Properly
    Dryland

    Swimmer Strength Tech Tip: How to Foam Roll Properly

    rokurBy rokurFebruary 8, 2020No Comments1 Min Read
    Facebook Twitter Pinterest LinkedIn Tumblr Email
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Coach Deniz explains why foam rolling is so important for swimmers, the top areas swimmers need to work on, and tips to make foam rolling more effective. Get a Swimmer Strength foam roller with the coupon code in the video.

    By Swimmer Strength Coach Deniz Hekmati, MS, CSCS

    Sweden native, Deniz Hekmati is a strength & conditioning specialist and sport scientist. He was a breaststroker at Arizona State University (NCAA Division I) and a silver medalist at the Swedish National Championships. In his coaching career, he has worked with age-groupers, high schoolers, collegiate teams, and elite level post graduate athletes.

    Deniz’s philosophy is to learn each athlete’s individual stage of physical and mental readiness, and then design the most appropriate training protocol in a way that resonates with the individual and team.

    Share. Facebook Twitter Pinterest LinkedIn Tumblr Email
    rokur
    • Website

    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

    Related Posts

    Shoulder Strength Training for Swimmers | Ross Edgley

    April 17, 2023

    Gary Woodland Gets Swimming Tips From Michael Phelps at WM Phoenix Open Pro-Am | 12 News

    February 9, 2023

    Swimmer’s Core Stability | Adam Peaty Vlogs

    August 1, 2022

    Leave A Reply Cancel Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Sponsor
    Top Posts
    • Until Fairly Recently, The YMCA Actually Required Swimmers To Be Nude
      Until Fairly Recently, The YMCA Actually Required Swimmers To Be Nude
    • 4 Singaporeans Make History by Swimming Across English Channel | CNA
      4 Singaporeans Make History by Swimming Across English Channel | CNA
    • USA Swimming announces plans for August return
      USA Swimming announces plans for August return
    • EIU Suspends Men’s Swimming Team Amidst Hazing Reports | WCIA News
      EIU Suspends Men’s Swimming Team Amidst Hazing Reports | WCIA News
    • At 60, Oldest Singaporean Swims the English Channel: Head Above Water - Part 2/2 | on the Red Dot
      At 60, Oldest Singaporean Swims the English Channel: Head Above Water - Part 2/2 | on the Red Dot
    • Butterfly Biondi | Improving the Timing of Butterfly Breathing | Propulsion Swimming
      Butterfly Biondi | Improving the Timing of Butterfly Breathing | Propulsion Swimming
    • How to Dive in a Swimming Pool | Step-By-Step Technique to Dive Into Water | Rocket Swimming
      How to Dive in a Swimming Pool | Step-By-Step Technique to Dive Into Water | Rocket Swimming
    • 10 Worst Shark Attacks Ever Recorded
      10 Worst Shark Attacks Ever Recorded
    • In a yellow submarine for two
      In a yellow submarine for two
    • Truck crashes into backyard swimming pool | 9 News Australia
      Truck crashes into backyard swimming pool | 9 News Australia
    Countdown to Bucharest 2023December 5, 2023
    66 days to go.
    Categories
    Buffer Overflow
    Tweets by swimmersdaily
    • RSS - Posts
    • RSS - Comments
    Search

     Subscribe in a reader

     Subscribe to comments

    Contact Info & Hours
    Swimmer's Daily
    c/o Rókur í Jákupsstovu
    Brekkuvegur 10
    FO-650 Toftir
    Faroe Islands
    Mobile +298 219754
    [email protected]
    09:00-21:00 UTC/GMT
    Subscribe to Blog via Email

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Join 181 other subscribers
    Meta
    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    Facebook X (Twitter) YouTube Tumblr
    © 2023 ThemeSphere. Designed by ThemeSphere.

    Type above and press Enter to search. Press Esc to cancel.