Swimmer's Daily

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  • Mental Health Q&A w/ Olympians Natalie Coughlin, Maya DiRado & USOPC Sport Psychologist Sean McCann

    Apr 23, 2020

    —

    by

    rokur
    in Psychology

    Olympians Natalie Coughlin and Maya DiRado chat with U.S. Olympic and Paralympic Committee Sport Psychologist about maintaining mental health during the COVID-19 Quarantine.

  • Emily Ilgenfritz GT Swimming & Diving Team: The Club (2020)

    Apr 23, 2020

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    by

    rokur
    in Competition

    Meet Emily Ilgenfritz, a Georgia Tech business administration major and member of the 2016-2020 swimming and diving team.

  • Ashley Twichell and Ned Denison on WOWSA Live

    Apr 23, 2020

    —

    by

    rokur
    in Open Water

    5 km world champion and 2020 Olympic marathon swimmer Ashley Twichell and International Marathon Swimming Hall of Fame chairman Ned Denison talk about competing at the highest echelon of the sport on WOWSA Live on April 22nd 2020.

  • World Swim Gala Keynote | Kaitlin Sandeno

    Apr 23, 2020

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    by

    rokur
    in Competition, Organization

    Olympic gold medalist, former world record holder, author and motivational speaker Kaitlin Sandeno shared stories from her Olympic journey and advised swimmers to control what they can control — their nutrition, their mindset and their dryland training routine — during the COVID-19 pandemic.

  • The Unreal 100 Rep Work Out | Cody Miller Vlogs

    Apr 23, 2020

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    by

    rokur
    in Competition

  • Swimming Ep 3 | Breaststroke Technique Tips | Home Advantage

    Apr 23, 2020

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    by

    rokur
    in Technique

    Join Aquablack coaches John Gatfield and Michael Weston in this week’s swimming episode, which demonstrates some pro tips on mastering your breaststroke at home.

    https://youtu.be/huSGZ3-Qbl4

  • The Swimmer | Short Film | Real Shorts

    Apr 23, 2020

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    by

    rokur
    in Open Water

    Delving into the peculiar, solitary psyche of West Cork open-water swimmer Stephen Redmond (the first person ever to complete the world-famous Ocean’s Seven Challenge), The Swimmer looks at the beauty and poetry of Stephen’s passion and touches on the lives of the people he has loved and lost.

  • Swimmer Strength Tech Tip Improving Rotation

    Apr 23, 2020

    —

    by

    rokur
    in Dryland

    Coach Deniz gives exercises on how to improve rotation in freestyle and backstroke.

  • Squats – 15 minute full body workout for beginners | NSW Institute of Sport

    Apr 23, 2020

    —

    by

    rokur
    in Dryland

    Ensure your form is correct and you get the most from your squats!

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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