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  • ‘Overtime’ Spotlight: Boylan Swimmer Nhia Caras

    Sep 19, 2020

    โ€”

    by

    rokur
    in Competition
  • Max Well Therapy: ‘Swimmer Six’ Shoulder Care w/ Brittani Bennett

    Sep 19, 2020

    โ€”

    by

    rokur
    in Dryland

    Brittani Bennett was a competitive swimmer and knows all about shoulder care. During this video, she will demonstrate several exercises that help with shoulder mobility — whether for recovery or for injury prevention.

  • Romanchuk And The Karate Chop | Effortless Swimming

    Sep 19, 2020

    โ€”

    by

    rokur
    in Competition, Technique

    Mykhailo Romanchuk is one the fastest 1500m swimmers the world has ever seen. Let’s take a look at his technique including the very unique ‘karate chop’, that may actually work to his advantage.

  • Swim with Seals

    Sep 19, 2020

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    by

    rokur
    in Nature

    Swim with seals: “Join the experienced team from Offshore Adventures for an experience of a lifetime. This one and a half hour adventure starts with an adrenaline pumping beach launch into the sea, followed by an amazing boat ride along the scenic coastline to the Cape fur seal colony. There you will get to snorkel and interact with the oceans most loved character and see them playfully swimming in their natural environment.”

  • Get Hyped for Girls’ Swimming

    Sep 18, 2020

    โ€”

    by

    rokur
    in Competition

  • Meet Elena Krawzow, German swimming star and first Paralympic athlete on Playboy cover *EXPLICIT*

    Sep 18, 2020

    โ€”

    by

    rokur
    in Para Swimming

    Paralympic swimming star Elena Krawzow achieved another victory but this time outside the pool, after getting on the cover of the German Playboy magazine’s October edition.

    On Wednesday, the athlete was seen swimming at her training session in Berlin’s Sportforum Hohenschonhausen. She later skimmed through the famous magazine she did a cover for, going through her nude photos and interview.

    “When I received a shooting offer, I didn’t think for long. I just wanted to use this chance to be the first Paralympic player on the Playboy cover and to motivate and encourage other women, to show that people with disabilities can do it too,” said Krawzow.

    She added that she would have never expected herself to take part in a Playboy photo session. Nevertheless, she noted that she enjoyed the process and was happy with the result.

    “I was very surprised that I received such positive and motivating feedback. My colleagues and friends were of course very proud and overjoyed,” the Berlin-based swimmer continued.

    The athlete also talked about the challenge of doing a photo shoot when you are a visually-impaired person.

    “I don’t see a camera, I don’t see a camera operator. That means that a photographer has to navigate me the whole time. When I had to look straight in the camera, he had to say ‘now a bit on the right, now a bit on the left,” she explained.

    Krawzow is the London 2012 Paralympic silver medallist who set a new world record in the women’s 200m breaststroke.

    She was seven when she was diagnosed with Stargardt disease, a genetic eye disorder, which caused progressive vision loss and left the girl with three percent vision.

    At the moment, she is recovering from a shoulder injury and preparing for upcoming tournaments, including the postponed Tokyo Paralympics.

  • Ullswater – 6-hour English Channel Qualifying Swim 2020

    Sep 18, 2020

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    by

    rokur
    in Open Water

    Ullswater Swim Place provides boat support for length of lake swims One-Way and Two-Way. Plus qualifying swims for the English Channel.

    Ullswater – 6 hour English Channel Qualifying Swim 2020
  • Swimming in Waves | Open Water Wild Swimming in Scotland

    Sep 18, 2020

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    by

    rokur
    in Open Water, Wild Swimming

    Swimming in waves is an adventure in itself. We didn’t go far but it was an exciting swim. Please swim within your abilities and choose places/conditions where it is safe for you. Understand allow for the effects of tidal streams, wind, and other environmental and objective hazards.

  • Black bear goes for a swim in Flathead Lake

    Sep 18, 2020

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    by

    rokur
    in Nature

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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