Pac-12 Networks’ Rich Burk and Amy Van Dyken recap Day 1 of the 2023 Pac-12 Women’s Swimming and Diving Championships on Feb. 22 at the King County Aquatic Center. Cal won the 200 medley relay with a final time of 1:35.40, while Stanford took first place in the 800 freestyle relay and earned the fastest time in the country this season with a finish of 6:53.90.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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