When trying to get the most out of your stroke, it’s all about the details! Heather talks you through how to make sure your elbow sits at the right height during the pull phase of your stroke.
Freestyle Swimming Technique: What Is High Elbow Swimming? | Global Triathlon Network
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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