This class moves through the entire body hitting on areas such as the neck, lats, shoulders, chest, ankles, hip flexors and hamstrings.
Yoga for Swimmers Express Class – Full Body Stretch
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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