Sarah Sjöström Turns Vegetarian in Chase of Olympic Gold

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‘Three months ago I switched to a vegetarian diet. I feel it partly in the gym – I have become a lot stronger, it is just personal records all the time in the gym. I feel that I have more energy, I am sleeping sleep a lot better at night, and it feels like my mood is more stable. I am inspired by, among others, Lars Frolander and Therese Alshammar, who both made changes to their diet towards the end of their careers.’

See svt.se (in Swedish, though in the YouTube-video below with comments from Chad Le Clos and James Gibson)

 

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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