In this two part series Gary Hall Sr explores some drills and what happens to the body position when the head is too high vs. the proper head position. Notice it differs from some other theories, I’m sticking with the Olympian (and common world-class practice) though. Via The Race Club on Twitter
Source: The Race Club
In Hall Sr. we trust.
Btw, Who told you so? :o)
Thumbs up, old school style ! :-)
USA Swimming agrees