
A lot of swimmers don’t think about how they are breathing but it can make a huge difference in your…
A lot of swimmers don’t think about how they are breathing but it can make a huge difference in your…
Kicking breaststroke fast requires a different set of anatomical tools than freestyle or dolphin kick. In this video, you will…
At The Race Club we believe that oxygen is an underrated and often misunderstood nutrient especially when it comes to…
Coach Gary breaks down rising superstar Josh Zuchowski’s strokes using the Velocity Meter https://youtu.be/YgT6EibS4X8
The fastest swimming technique in the Individual Medley swimming race is to use the backstroke to breaststroke crossover transition. At…
Technology can be a wonderful tool in helping swimmers swim faster. At The Race Club, we feel that there is a…
If you llike this video check out the rest of the series with Brad and many more on swim stroke…
A good breaststroker only takes .4 seconds to draw the legs up and back for the breaststroke kick. Learn this…
The backstroke spin drill is one of the most effective ways of teaching swimmers to accelerate the straight arms quickly…
Swimmers of all ages and abilities come from all over the world to the Race Club swim camps to improve…