Competition January 8, 2019 0 Head Position for a Faster Butterfly | The Race Club Technology can be a wonderful tool in helping swimmers swim faster. At The Race Club, we feel that there is a… Read More Advertisements Share this:TweetMoreWhatsAppShare on Tumblr
Competition December 18, 2018 0 Starts with Brad Tandy – The Leg Kick If you llike this video check out the rest of the series with Brad and many more on swim stroke… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technique March 20, 2018 0 Breaststroke Piston Kick | The Race Club A good breaststroker only takes .4 seconds to draw the legs up and back for the breaststroke kick. Learn this… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technique June 14, 2016 0 The Race Club Swimisodes – Backstroke Spin Drill The backstroke spin drill is one of the most effective ways of teaching swimmers to accelerate the straight arms quickly… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technique March 22, 2016 0 The Race Club Swimisodes – Breaststroke Kick – Speed Drill Swimmers of all ages and abilities come from all over the world to the Race Club swim camps to improve… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technique March 1, 2016 0 Swimisodes – Freestyle Swim Technique – Body Rotation Body Rotation is one of the key ingredients to a fast freestyle swim technique. At The Race Club, we believe… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technique February 5, 2016 0 Swimisodes – Backstroke Swim Drill – 6 Kick Switch The Race Club #swimisodes World champion backstroker, Junya Koga demonstrates a backstroke swim drill also known as 6 Kick Switch,… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technique October 7, 2015 0 Swimisodes – Butterfly Swim Drill – Left Right Front Drill One of our favorite butterfly swim drill to practice is the left, right, front drill where the swimmer tries to… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technique September 23, 2015 0 The Race Club Swimisodes – Breaststroke – Wall Kick In this #swimisodes, Coach Gary Hall challenges Olympic champ Rebecca Soni do our favorite breaststroke speed swim drill, a 45… Read More Share this:TweetMoreWhatsAppShare on Tumblr
Technology February 21, 2015 0 Swimisodes – Improve Butterfly Technique – Skate Drill Learn how to improve butterfly technique with Olympic Gold Medalist and World Record Holder Roland Schoeman and Coach Gary Hall.… Read More Share this:TweetMoreWhatsAppShare on Tumblr
