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  • Carmel Swim Club coach drowns in country club pool

    Jul 27, 2020

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    by

    rokur
    in Safety

    The Carmel Swim Club is mourning the loss of a part-time coach who drowned in a local swimming pool just before noon July 20.

    Liang Haoxiang, known as Benny, was found unresponsive at the bottom of the pool at Woodland Country Club, 100 Woodland Lane. Country club employees tried to resuscitate him until the Carmel police and fire departments arrived on scene, but the lifesaving efforts proved futile.

    Police said foul play is not suspected. A death investigation is underway.

    Read Current

    water photo
    Photo by Glutnix
  • Georgia teen drowns in swimming accident, fourth person to die in Lake Lanier this month

    Jul 27, 2020

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    by

    rokur
    in Safety

    A 17-year-old teenager has died in a drowning accident at a Georgia lake – marking the fourth person to drown in the lake this month.

    Cristofer Acosta-Farias, of Gainesville, Ga., was swimming in Lake Lanier on Friday afternoon when he disappeared from view, The Gainesville Times reports.

    Read Fox News

  • Who I Am: Mckenzie Coan | The Golden Mermaid! | Para Swimming | Paralympic Games

    Jul 26, 2020

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    by

    rokur
    in Para Swimming

    Mckenzie Coan describes how she is dealing with lockdown and getting ready for Tokyo 2021!

  • Two Beloit men drown while swimming in a pond

    Jul 26, 2020

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    by

    rokur
    in Safety

    Two Beloit men, ages 22 and 23, were pulled from the water but later pronounced dead at a local hospital.

  • Returning to the Pool | Michael’s Top Tips

    Jul 26, 2020

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    by

    rokur
    in Competition, Training

    It’s fair to say 2020 has been turned upside down but as athletes start returning back to training, us swimmers will be returning to the pool. I’ve been lucky to touch base with the water, but check out this video to hear my top 6 tips for all swimmers returning back to the pool! Be safe everyone and enjoy xx

  • What it takes to be a swimmer

    Jul 26, 2020

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    by

    rokur
    in Training

    These are what I think are 5 of the most important qualities to succeed in swimming.

    https://youtu.be/G3K7fmOXR8w

  • Swim faster with these 3 tips | SwimGym

    Jul 26, 2020

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    by

    rokur
    in Competition, Training

    Do you want to swim faster? Here are three tips that will help you speed things up. Swimming fast requires strength, so building strength is essential to improve your speed. On top of that, try to incorporate build up sprints into your swim practices. And finally, practice! You need to sprint to be able to swim fast. Use short sprint intervals for this.

  • Trash, no social distancing: Complaints mount near popular Philadelphia swimming spot

    Jul 26, 2020

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    by

    rokur
    in Competition

    On Saturday, the city of Philadelphia greeted people headed to the popular Wissahickon Creek and Devil’s Pool.

    Parks and Recreation employees distributed masks and reminded people that swimming is not allowed.

    The visit from city employees came after mounting complaints from residents in the area about trash and people not practicing COVID-19 safety measures, including social distancing and masks.

    Every summer, swimming is also an issue.

    “This summer, usage is at an all-time high due to the coronavirus and people’s desire to get out and enjoy the nature we have in Philadelphia,” said Maita Soukup, of the city’s Parks and Recreation Department.

    See ABC 6 Action News

     

  • 15 Minute Dryland Workout For Swimmers

    Jul 26, 2020

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    by

    rokur
    in Dryland

    If you can’t make it to the pool then you are in for a treat. This complete routine is designed specifically for swimmers and adaptable for everybody. By the end of it you’re going to be well on your way to improving your sports performance, burning calories, and carving a well-proportioned body.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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