• Sports such as swimming, tennis and baseball, which involve repetitive overhead arm motions, often lead to imbalances and injury within the muscles surrounding the scapular and shoulder joints, often leading to chronic shoulder pain, especially for swimmers, about 91 percent of whom experience chronic shoulder pain.

    Two University of Rhode Island kinesiology graduate students aim to help swimmers prevent and treat the shoulder injury commonly known as swimmer’s shoulder in their master’s thesis study examining the relationship between muscle activation and injury. Tabatha Hartshorn and Kendra Graham — themselves both former competitive swimmers and coaches — compare the muscle activation in swimmers with and without shoulder pain through the catch and pull of the freestyle stroke, during which a swimmer reaches above the head and then pulls with a bent elbow through the water until the arm is parallel with the body.

    “We are looking at swimmers’ shoulders to see if there is any differences between swimmers that have reported to have pain or not have pain in their shoulders,” Hartshorn said, noting shoulder pain is often dismissed as merely an overuse injury. “As past swimmers, we both have not only experienced it ourselves, but have seen other athletes experience shoulder pain and not really have a reason why, or it just gets written off. We feel like there’s probably a why behind the pain, and we want to know why.”

    See The University of Rhode Island
  • Hot off of the first ACC Championship in school history for the Louisville Cardinals, Arthur Albiero joins the podcast to talk swimming, family, and much more! Arthur took over head coach responsibilities at he University of Louisville in 2003 and the team has gotten better every single year. Arthur has developed numerous All-Americans, NCAA Champions, and Olympians. In 2016 Arthur was named to the coaching staff of the USA Olympic Team for the Rio Games. We hope you enjoy this interview with a true mentor and leader of Ultimate Swimmers!

  • Enjoy the performances of the “virtual” leg of the Artistic Swimming World Series 2021 that took place on 20 & 21 Feb. Today, we bring you the Male Solo Technical routine performed by Fernando Diaz Del Rio Soto (1st place).

  • A 17-year-old boy has died a week after being stung by a box jellyfish on a beach in Queensland, Australia.

    The teenager was swimming on Feb. 22 near Bamaga, at the tip of the Cape York Peninsula, when he was stung, CNN affiliate 7News reported. He was taken to a hospital in Townsville, 600 miles away, and died on Monday, March 1, police said.

    Local media have reported that it is thought to be the first death from a box jellyfish sting in 14 years.

    Read The Mercury News
  • In this film WoodlandsTV meets Louise and Abi who swim in a woodland river in winter. These two friends explain how this activity improves their lives; they offer tips on how to swim in cold water and share their infectious joy of wild winter swimming.

  • Do you want to complete the Ironman swim as fast as possible, maybe even less than an hour? Just like running a sub-3-hour marathon, we think that swimming under 1 hour is an equally formidable barrier for Ironman racers around the globe. Heather is here to outline what you need to do to tackle this challenge head-on!

  • Enjoy USA’s performance in the Team Free routine from the “virtual” leg of the Artistic Swimming World Series 2021. Our commentators Bill May and Chistina Jones cannot hide their excitement.

    https://youtu.be/nY_STAtAS0M
  • The Copenhagen Talents production team from Bamdej Communication met with the 20-year-old Danish Swimming talent, Alexander Aslak Nørgaard, to talk about his bright young career, the journey that he has been on so far, and what the ultimate dream and goal for him are. Alexander also took us through a typical day of workout at his club Sigma Swim in Copenhagen, Denmark, and revealed with us his ultimate goal of winning a medal for Denmark at the upcoming 2021 Olympics in Tokyo. Watch and learn more.