• When trying to get the most out of your stroke, it’s all about the details! Heather talks you through how to make sure your elbow sits at the right height during the pull phase of your stroke.

  • USA Swimming has released a new policy for female competitors as it addresses the furor over transgender swimmer Lia Thomas, according to Sky News host Peta Credlin.

  • Bruno Fratus is one of the fastest swimmers in the world. No one has gone under 22 secs for 50m more times than this man. He’s approaching 100 sub 22’s. To put that in perspective, that has him winning or on the podium, nearly every major swim meet for the past ten years.

    But, his story hasn’t been all sunshine and roses. He’s had mental and physical setbacks, but he keeps rebuilding and coming back stronger.

    He’s the epitome of perseverance.

  • A kitesurfer raced to rescue a swimmer struggling in the water off Miami Beach after she got caught up in a rip current.

  • The Australian Dolphins Swim Team has arrived on the Gold Coast to begin a week-long camp in preparation for the Birmingham Commonwealth Games in July.

  • The Hungarian Prime Minister Viktor Orbán and FINA President Husain Al-Musallam today announced an agreement for Hungary’s capital city to hold a FINA World Championships from 18 June – 3 July 2022.

    (more…)
  • At the LEN Extraordinary Congress held in Frankfurt, Antonio da Silva was elected the new LEN President with a majority of 96%. For the first time, LEN will have a lady as its General Secretary, former artistic swimmer Andida Bouma, while Tomas Kucinskas is the new LEN Treasurer. At the end of the meeting, FINA President Husain al-Musallam joined from remote and welcomed the successful conclusion of the Congress and said it was time “to work together as one family.”

    Antonio da Silva of Portugal is the new LEN President after receiving the vast majority of the votes at the LEN Extraordinary Congress in Frankfurt. His candidacy enjoyed 96% support among the 47 federations present and three more attending the event online. The Congress voted 92 to 8 to dismiss the previous Bureau.

    The Congress then elected a new Bureau – for the first time in the history of European Aquatics, LEN has a female General Secretary, Andida Bouma of the Netherlands. Tomas Kucinskas of Lithuania is the new LEN Treasurer, while Kyriakos Giannopoulos (GRE), Christer Magnusson (SWE), Gilles Sezionale (FRA), Marco Troll (GER), and Josip Varvodic (CRO) are the new Vice-Presidents.

    In his first speech as President, Mr. Da Silva said “We had the courage to stand up and fight for a better future for all federations and all the aquatic disciplines. We stood up and fought for the principles of Unity, for openness, and transparency for the sacred principles of democracy. We spoke out and demanded that LEN worked with FINA for the good of the sport worldwide. We can no longer exist in isolation, together we are stronger.”

    The new LEN President underlined that the real hard work was still ahead. Among the first items on his new team’s agenda is the restructuring of the LEN Office and the Bureau and to shape and agree on a new Constitution and to review LEN’s competition structure and calendar.

    “There are no fewer than 8 goals for integrity, transparency, and governance, 7 regarding inclusion and access to our sport, 6 for collaboration between aquatic disciplines and 8 for sustainability so we have a lot to do,” Mr. Da Silva said who insisted his goal was to reach out for each National Federation as he wanted to achieve real unity in Europe.

    He also added, that after the new Constitution is approved – this is anticipated in May, at the next Congress –, his team plans to enlarge the LEN Bureau to include more members and there is a hope that two more European members can join the FINA Bureau in the near future.

    LEN Bureau elected on Feb 5, 2022 LEN Extraordinary Congress 2022 Frankfurt Germany Sheraton Hotel Flughafen 20220205 Photo Giorgio Scala / Deepbluemedia /Insidefoto
  • Back in December, we hosted members of our Performance and Flippers squadS at Sydney Olympic Park Aquatic Centre for a five-day camp. Our filming crew went to work to bring you some behind-the-scenes footage and answer the most popular questions we get about state squads.