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Post by Swimming World.
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Sioux Falls Swim Teams Looks Forward To Possible Indoor Pool
See keloland.com
On Tuesday, 70 percent of Sioux Falls voters voted “no” for the construction of an outdoor pool complex at Spellerberg Park. That vote leaves room for an indoor pool in the area. It’s something some swim team members are looking forward to.
Summers mean swimming for area swim teams like the Snowfox and the Sioux Falls Seals and soon swimmers across Sioux Falls could see a new indoor pool option.
“I’ll be honest with you, I’m very happy for the Snowfox Swim Team, but I’m elated for the citizens of Sioux Falls and what they have,” President of Snowfox Swim Team Russell Miller said.
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Ottesen and Friis among 20 nominees for Denmark’s Greatest Sports Name title
Danish tabloid Ekstra Bladet is arranging a vote for Denmark’s Greatest Sports Name as of now, starting with 36 two days ago that have now been narrowed down to 20. Two of the 20 are swimmers Jeanette Ottesen and Lotte Friis, whom we all can for vote for now until Sunday morning. The public vote will count for 50% of the decision, while a panel of branding experts, media and sports politicians will decide the other 50%, to be announced Monday morning. Go do your bit ! :-)

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BTS clip from Journey Gym’s infomercial shoot with Ryan Lochte
‘The world’s first truly portable universal gym’, see journey gym
Post by journey gym. -
Katinka Hosszu: “I always learn something new, even after 20 years of swimming!”
Read fina.org
Hungary’s Katinka Hosszu is attending the SportAccord Convention in Belek, Turkey this week. The current 200m and 400m IM World champion is on-hand both in and out the pool as she is to take part in a practice session with kids from the local swimming clubs today and the first-ever “Youth Club” discussion panel on Thursday April 10, together with other outstanding young athletes.
Always flashing a smile, the 24-year-old is creating the buzz at the FINA stand in the Susesi Convention Centre. The Iron Lady of swimming takes a moment to reflect on her career, goals and aspirations for the sport she loves so much.
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Thorpe ‘in good spirits’ as he fights infection: Manager

Photo by Doha Stadium Plus, CC BY 2.0 Read The Peninsula and see video on Today
“He’s fine, he’s a battler,†James Erskine told Channel 9’s Today programme.
“He’s in good spirits, you know, he’s got drips in, he’s got antibiotics and all that sort of thing so he’s not exactly going to swim in the Commonwealth Games tomorrow.â€
Erskine said he was not sure how long Thorpe, who attended the wedding of Britain’s Prince William in 2011 and might have been expected to catch up with the royal on the upcoming tour of Australia, would remain in hospital.
“As of yesterday he’s not in intensive care. He’s a sick boy, he’s not going to get out and have a cup of coffee and go and meet Prince William,†he said of the 31-year-old.
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The Morning Swim Show on Shoulder Surgery Risks
In light of the tragic news of Ian Thorpe’s infection after shoulder surgery, host Jeff Commings speaks with USA Swimming team physician Dr. Scott Rodeo about treating shoulder injuries and lowering the risk of infection.
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Record swim sends NZ women’s team to Commonwealth Games
See video on TVNZ
A record-breaking swim at the New Zealand Open Championships has seen the women’s 200-metre relay team qualify for the Commonwealth Games in Glasgow.
Emma Robinson, 19, knocked three and a half seconds off her personal best to propel her team past the notoriously tough qualification standards.
Robinson’s fast finish will be an exciting opportunity for her to compete in an senior international event.
“The only international experience I’ve had is at junior level in the Pan Pacific Games and Junior Commonwealth Games,” Robinson told ONE Sport today.
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New research suggests 3-5 min of 30s sprints as healthy as 1 hour at moderate speed
See the research article on Hindawi
A new study performed in the Faroe Islands suggests that it is as effective for cardio-vascular health to do 3-5 minutes of (effective) high-intensity swimming, as it is to swim for an hour at a more moderate pace.
To test the hypothesis that high-intensity swim training improves cardiovascular health status in sedentary premenopausal women with mild hypertension, sixty-two women were randomized into high-intensity (; HIT), moderate-intensity (; MOD), and control groups (; CON). HIT performed 6–10 × 30 s all-out swimming interspersed by 2 min recovery and MOD swam continuously for 1 h at moderate intensity for a 15-week period completing in total and sessions, respectively. In CON, all measured variables were similar before and after the intervention period. Systolic BP decreased () by and  mmHg in HIT and MOD; respectively. Resting heart rate declined () by bpm both in HIT and MOD, fat mass decreased () by and  kg, respectively, while the blood lipid profile was unaltered. In HIT and MOD, performance improved () for a maximal 10 min swim (% and %), interval swimming (% and %), and Yo-Yo IE1 running performance (% and %). In conclusion, high-intensity intermittent swimming is an effective training strategy to improve cardiovascular health and physical performance in sedentary women with mild hypertension. Adaptations are similar with high- and moderate-intensity training, despite markedly less total time spent and distance covered in the high-intensity group.

Photos by SignalPAD


