Category: Training
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Everything I Do to Recover After a Brutal Swim Practice | Campbell McKean
Recovery is just as important as the training itself. After a tough swim practice at Texas, I take you through everything I do to get ready for the next session. From how I fuel after practice to using Normatec compression boots and talking about what recovery actually looks like as a D1 and Team USA…
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Inside a Bob Bowman Saturday Workout | Carson Foster
Come along for a Saturday training session with Coach Bob Bowman and the University of Texas swim team. In this vlog, you’ll get an inside look at a typical weekend workout, what training looks like at one of the top swim programs in the world, and how we prepare for competition. Whether you’re a swimmer,…
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24 Hours at the Olympic Training Center | USA Swimming
Spend a day with Phoebe Bacon at the Olympic Training Center. From practice and weightlifting to a coffee run and everything in between, Phoebe gives viewers a look at her day in Colorado Springs.
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A Day Inside Florida Swimming: How an NCAA Powerhouse Trains | Unfiltered Waters
In this Day in the Life with Unfiltered Waters, Katie Hoff and Elizabeth Beisel take you inside a full day with Florida Swimming, stepping back into the grind with one of the top programs in the country. From early morning alarms and jumping into long course practice with the team, to exploring the brand new…
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Form Smart Swim 2 Pro Goggles Changed the Way I Swim | Recovery for Athletes
I honestly didn’t expect these goggles to impact my swimming this much. I’ve always been pretty old school when it comes to training, especially in the water. I thought having a display inside swim goggles would feel distracting or gimmicky… but after a few swims with the FORM Smart Swim 2 Pro goggles, I completely…
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Recovery for Swimmers – The 5 Things to Focus On to Recover More & Swim Faster | David Westcough – Swimming
I share my top 5 things to focus on, to maximise recovery for swimming faster!
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I Put The Fastest Swimmers I Know In An 8m Garden Pool | The Swimsuit Guy
I put four of the fastest swimmers I know — including two sub-23 sprinters — into my parents’ 8-metre garden pool to see if the new iGarden Jet X could turn it into a serious training pool. The verdict might surprise you.
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12 Weeks to Crush Your Half Ironman 1.9km Swim | Ocean Swim
This 12-week swimming training plan is designed to improve your performance. We start with shorter, repeated intervals and progressively move to longer distances, emphasizing consistent technique and controlled breathing. You’ll see significant improvements in your swimming workout and overall swimming by following these swimming tips.