When it comes to swimming faster in the water, improving the freestyle catch phase of your stroke is key, but often the most difficult. On the second day of swim week, we’re here with 4 drills to help you take swim technique to the next level.
How To Improve Your Catch With 4 Simple Swimming Drills! | GTN Swim Week
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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