Is your swimming pool currently closed? Heather has got a selection of exercises that you can pick and choose from that will all contribute to maintaining or even strengthening your swimming muscles in some way. So let’s dive in.
How To Train For Swimming At Home Pt. 1 | Swim Training Exercises
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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