Coley Stickels, Head Coach of the Univ of Alabama has a history of producing some of the best sprinters in history, including Abbey Weitzeil and Santo Condorelli. He discusses his approach with Chris Ritter, on how he uses drills during his workouts and it’s probably not how you think! This clip is from a full interview that you can access in The Hive powered by RITTER.
https://youtu.be/uNuNElR_L1Y
