In this video, NASM Master Instructor Ken Miller and Carolina Rey demonstrate an upper-body mobility workout for swimmers. These exercises are geared toward swimmers who are beyond the stabilization phase of their training and are working on the strength phase of their program.
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3 Overlooked Keys to Successfully Teach Young Swimmers | WeAquatics
With over 20 years of experience as a swim instructor, 10 of those focused on very young swimmers, David Worrell knows a thing or two about teaching infants and toddlers how to swim. In our latest blog, he shares 3 keys to success that many coaches overlook.
See also weaquatics.com
https://youtu.be/21quPdKvWfU
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How to choose a school for college swimming
Swimming and Diving recruiting experts Danny Koenig and Jeff Smith breakdown the factors recruits should consider when identifying potential schools for their collegiate experience
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FFT LIVE: Interview with Katie Ledecky
In a private webinar with NCAP, Coaches Tim Kelly and Jeremy Lin interview five-time Olympic gold medalist Katie Ledecky!
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Stories from Swimmers: Carl Weigley
Coach Carl tells a story about how he almost quit swimming and having a coach who believed him made all the difference.
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Parenting: Taking precautions when swimming
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Stay strong at home with Team Speedo’s Freya Anderson
Check out one of the partner workouts that Great Britain swim star Freya Anderson has been doing whilst the pools and gyms are closed.
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Duel in the Pool: Ultimate Swim Experience | Cody Miller Vlogs
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Billings Aquatic Club stays in shape, turns focus to 2021
The Stingrays have produced some elite swimmers, including two competing for a spot at the Olympic Trials. I caught up with the Billings Aquatic Club to see how they’re staying in shape, even if no pools are open.