• This class focuses on lengthening and strengthening body parts that swimmers need most. Open the shoulders, stretch the back body, and excite the core. This class has what you need to support your swim practice and balance your body.

  • Australian swimming star Ian Thorpe was the highlight of the men’s 400M FREE event at the 2001 edition of the FINA World Championships in Fukuoka. Thorpe broke his own World Record with a time of 3:40.17, successfully defending his world title. Watch his unforgettable performance in this monumental race!

  • The day’s major news events, business reports, sports updates, Charleston area weather information and tomorrow’s forecast are presented by the News 2 Team.

  • Hey guys, on today’s video I attempt the Michael Phelps food challenge but added a training component for 5 hours of swimming. Please don’t try this! But I do hope you enjoy. Let me know in the comments who you want to see a day in the life of next. I’ll shout you out in the next video!

  • With recruiting needs at an all-time high, this lesson will teach you how to take advantage of media in your area: newspaper, radio, Out of Home (billboards, bus stops), digital media, and guerilla marketing tactics. What is the difference between earned media and paid media, and how do you use both to promote your club? Join experts Sandra Cranny and Doug Parrott for an interactive lesson on utilizing local media to boost registration.

  • Ben Ramsden, founder of Swim.Rocks, is calling on the swimming community to help make the dream of a fully automated timekeeping solution a reality.

    Each year, more than 22,000 volunteers are needed to fulfil timekeeping duties at swimming events across Australia. While timekeeping is a necessary part of the sport, it can be a huge headache for clubs to find enough volunteers and manage the administrative burden of manually collecting and processing timesheets.

    Ben believes there is a better way and that an automated solution is both possible and within reach.

    “We hope to achieve the development of a new system that allows automatic timekeeping. It’s a dream shared by many people that would make such a difference to the sport and a massive difference to club committee members’ lives,” Ben said.

    “Current solutions are clunky and expensive. Replacing these is not only a lovely thing to do, but it’s within reach and it should be possible at a much lower cost. We can’t rely on existing suppliers to innovate. We’ve just got to come together as a community and make it happen.

    “We need innovators, we need investors and we need friends.”

    See Swimming NSW

  • The surfing community in Santa Cruz is mourning the death of 26-year-old Ben Kelly, who died over the weekend after being attack by a shark. CBS affiliate KION-TV’s Shannon Longworth reports.

  • Leading a team through transitions can be extremely difficult for organizations. In uncertain times, the best companies look for leaders who can motivate, support, and move teams from point A to B, while successfully navigating the challenges of change. This 60-minute webinar will provide thoughtful insight into ways to manage the barriers of change and lead through different phases of those obstacles.