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  • Learn to Swim Faster with Ryan Murphy | Olympic Swimmer Tips | Athlete’s Connected

    Feb 7, 2022

    —

    by

    rokur
    in Competition

    Get some perspective on how Ryan Murphy, Olympic Gold Medalist & World Record holder, views his practices and what he does mentally to be the best. Ryan dives into what he does to set himself up for success and what separates the good swimmers from the great swimmers.

  • Swim Lessons Highlighted as Drowning Is the Leading Cause of Accidental Death in Children | KRDO NewsChannel 13

    Feb 7, 2022

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    by

    rokur
    in Safety

    Swim lessons highlighted as drowning is the leading cause of accidental death in children ages 1-4

  • NCAA ‘Erasing Women From Sports’ by Allowing Transgender Competitors: Former USA Swimming Official | Fox News

    Feb 7, 2022

    —

    by

    rokur
    in Competition

    Former USA Swimming official Cynthia Millen calls for rules to change to ensure fairness in women’s sports amid transgender athlete controversy.

  • Freestyle Swimming Technique: What Is High Elbow Swimming? | Global Triathlon Network

    Feb 7, 2022

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    by

    rokur
    in Technique

    When trying to get the most out of your stroke, it’s all about the details! Heather talks you through how to make sure your elbow sits at the right height during the pull phase of your stroke.

  • How To Swim Freestyle With Your Head Out Of Water | SwimVice

    Feb 7, 2022

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    by

    rokur
    in Technique
  • USA Swimming Releases New Policy Amid Furor Over Transgender Swimmer Lia Thomas | Sky News Australia

    Feb 7, 2022

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    by

    rokur
    in Competition

    USA Swimming has released a new policy for female competitors as it addresses the furor over transgender swimmer Lia Thomas, according to Sky News host Peta Credlin.

  • Bruno Fratus – Olympic Swimmer – Brazil | The Greg Bennett Show

    Feb 7, 2022

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    by

    rokur
    in Competition

    Bruno Fratus is one of the fastest swimmers in the world. No one has gone under 22 secs for 50m more times than this man. He’s approaching 100 sub 22’s. To put that in perspective, that has him winning or on the podium, nearly every major swim meet for the past ten years.

    But, his story hasn’t been all sunshine and roses. He’s had mental and physical setbacks, but he keeps rebuilding and coming back stronger.

    He’s the epitome of perseverance.

  • Kitesurfer Saves Struggling Swimmer From Rip Current in Miami Beach | WSVN-TV

    Feb 7, 2022

    —

    by

    rokur
    in Safety

    A kitesurfer raced to rescue a swimmer struggling in the water off Miami Beach after she got caught up in a rip current.

  • Australian Swim Team Begins Gold Coast Camp Ahead of Birmingham Commonwealth Games in July | 7NEWS

    Feb 7, 2022

    —

    by

    rokur
    in Competition, Training

    The Australian Dolphins Swim Team has arrived on the Gold Coast to begin a week-long camp in preparation for the Birmingham Commonwealth Games in July.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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