• Is your pool closed? Stay in shape with some awesome dryland routines!

     

     

  • As bars and restaurants throughout the country shut their doors, the CDC recommends people stay home as much as possible to avoid the risk of catching and transmitting the coronavirus. The new precautions could make it difficult for most to socialize, but psychiatrist Dr. Sue Varma joins “CBS This Morning” to share how people can stay connected.

  • Its teeth are supposedly so sharp that if it were to bite you, you would only realize it after you saw the blood. But what if you were attacked by a school of these colorful, fast-moving carnivores? How much would you feel? How long would you last?

  • Read Team Danmark (in Danish), I have tried to translate it here below:

    ‘There is very little information on how the coronavirus affects athletes in hard training. But athletes and everybody else should not be doing extremely exhausting training at the moment, as this can possibly result in an increased risk of infections.’

    ‘Studies have been made in the past that support the theory that there can be a so-called ‘open window’ after very hard training (ie extremely exhausting training) where the immune system may be weakened in the hours after training. The theory is that you after hard training is more susceptible to infections, and the theory is supported with studies on marathon runners, which show increased prevalence of respiratory tract infections in the days following a race.’

    ‘That is why Team Denmark recommends that you do have extremely hard practices during these weeks and that you as always are careful with regards to overtraining. This advice is regardless of whether you have contracted the coronavirus or not, explains the Team Denmark director, Lone Hansen.’

    I (Rókur) would like to add to this story, that any alternative training that you start doing now in principle is something that your body is not used to, and that you, therefore, have to then be even more careful.

    exhausted runner photo
    Image courtesy of Wolfman3000, Pixabay License Free for commercial use, No attribution required

  • Need to relax for a bit? We feel you. Take a deep breath, and dive into the soothing warm waters off the coast of the Bahamas. Thanks to the magic of the TurtleCam, we’re swimming with green sea turtles. The camera was placed on the turtle’s back by biologist Nathan Robinson and his team from the Cape Eleuthera Institute. The scientists are studying these endangered animals to help protect their species. And don’t worry, the device is completely harmless—it eventually pops off the turtle’s back and floats to the surface of the ocean.

    You can watch the Great Big Story all about these sea turtles right here: https://greatbig.is/2IVaA8s

  • You have a lot of questions about the COVID-19 pandemic and we’re doing our best to get answers for you during our 7 p.m. newscast.

  • Rachel Davies has lived and worked in Abisko, Swedish Lapland for some years. And being a swimmer this means she had to adopt to cold water. So she did.

  • Bronte Campbell said she would only withdraw from the Games under the most extreme of circumstances and if that meant catching coronavirus in Japan, that was a risk worth taking. She said the virus seemed to be spreading in any case, so the rewards were worthy of the gamble.

    “I don’t think that if they say, ‘there’s a risk to you’, that lots of athletes are going to pull out. It would take a lot for me to not want to go an Olympics. Hopefully, I would get it after I competed. But if we are going to be talking about so many people in the world getting it anyway, going to the Olympics is worth it.

    “I know it’s different from Zika but we are willing to risk a lot. I already put my health and body on the line a lot with swimming. The way the virus is going, it doesn’t seem like fit younger people are at a massive risk.

    “The only way I won’t be swimming at the Olympics is if they don’t let me go or it is canceled. That’s it.”

    Read The Sydney Morning Herald