Olympic Champions, Ranomi Kromowidjojo and Ferry Weertman challenge you to these couple workouts. Check them out and let us know your favourites.
For more home workouts specific to swimmers, visit https://sway.office.com/Km97Uxn03uslapYy #FishOutOfWater #arenawaterinstinct
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Coach & Athlete – Blood is Thicker Than Water
Take a look at the relationship between Coach Janelle Elford, and Dolphin Lani Pallister.
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Triathlon Coach Shows Cheap DIY Swim Tether – BPC Performance Coaching
Coach Dale breaks out his DIY design for a swim tether that actually feels like real open water swimming. With so many pools closed due to COVID-19, there are limited options for swim training right now. If you have access to a back yard pool, you can be swimming again for less than $30.
Here are the links for the products. Yes they are affiliate links but we have no direct relationship with either company. We just searched for the cheapest options to build this system as of 3/31/20.
Short Fins: https://amzn.to/2JszTyP
Bungees with Carabiners: https://amzn.to/2UTAK0X -
Review: Chad Le Clos’ ‘Unbelievable’ is a superb sports documentary
Olympic gold medalist swimmer Chad Le Clos’ “Unbelievable” documentary is great to see if you’re stuck at home during the COVID-19 pandemic. Digital Journal has the scoop.
See Digital Journal
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COVID-19 Swimming Pool Analogy
Our lifeguards want everyone to know and understand why we all need to stay home and practice social distancing. #smilebrisbane #lifeguards #covid19
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Coach & Athlete – The Breakthrough
Take a look at the relationship between Coach Adam Kable, and Dolphin Matt Wilson.
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Coach and Athlete – Growing Together
Take a look at the relationship between Coach Clinton, and Dolphin Tim Hodge.
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Eye on the Gators: Florida Gators Swimming and Diving
In this “Eye on the Gators”, host Ted Spiker sits down with Men’s Swimming coach Anthony Nesty, Women’s Swimming Coach Jeff Poppell, Diving Coach Bryan Gillooly, and Conditioning Coach Matt Delancey who each speak on their experiences forming a team mindset for individually-focused athletes and what it is like to coach Olympians such as Caleb Dressel.
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Backstroke Swimming Made Easy (3 Tips)
These backstroke swimming technique tips will help you improve your stroke, allow you to swim stronger, and improve your fitness level.