It’s the first episode of GTN Swim Week & we’re going back to basics. Improving and perfecting your freestyle technique is vitally important for an aspiring triathlete, but for a non-swimmer looking to take their first steps into the world of triathlon, simply learning the stroke is a massive step in the right direction! James is here to talk you through the steps and get you swimming your first lengths of freestyle in no time!
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)