Lifesaving And Lunges: Swim PT For Legs

“Mix in a leg pt day with swimming and a vital skill. After this – finish with 1000-1500m of swimming with fins.”

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.


Discover more from Swimmer’s Daily

Subscribe to get the latest posts to your email.