Training

    10 swimmer goals for 2013

    rokurBy No Comments1 Min Read

    Nice list here on USA Swimming:

    (read the details there)

    1. Embrace cold water
    2. Listen to your coach, especially during taper.
    3. Understand every practice
    4. Stop comparing yourself to others
    5. Work on your weakest part
    6. Jump into the pool with enthusiasm
    7. Stop the before-bed iPhone/Facebook/Twitter/Email usage
    8. Compliment yourself
    9. Smile
    10. Make one small goal a day
    Share.

    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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