Breaststroke-specific dryland training with Aleksander Hetland

Norwegian Dubai 2012 medalist Aleksander Hetland doing breaststroke-specific dryland training at altitude in Flagstaff, recently. Nice informative comments in Norwegian also, courtesy of Lars-Arne Andersen / Olympiatoppen on Facebook.


2 responses to “Breaststroke-specific dryland training with Aleksander Hetland”

  1. Is it true that you swim 1/100,000 of a second faster when you shave your legs like this Norwegian man?

    1. I think it is more than that … for you don’t see any swimmer not shaving at the big meets :-)

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