Tag: Katie Hoff
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Elite Athletes Guide to Lifemaxxing | Unfiltered Waters
In this episode of Unfiltered Waters, Katie Hoff sits down with four of the biggest names in swimming for a rapid-fire conversation about one question: How do elite athletes maximize every area of their lives? Joined by Kate Douglass, Alex Walsh, Patrick Sammon, and Quintin McCarty, this episode explores the habits, routines, and mindsets that…
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A Day Inside Indiana Swimming: How Elite NCAA Swimmers Actually Train | Unfiltered Waters
In this Day in the Life with Unfiltered Waters, Katie Hoff and Lilly King take you inside a full day with Indiana Swimming, stepping back into the grind with one of the top programs in the country. From early morning alarms and jumping into long course practice with the team, to exploring the Circle of…
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Allison Schmitt | Unfiltered Waters
In this episode of Unfiltered Waters, Katie Hoff sits down with one of the most decorated swimmers in American history, Allison Schmitt. A four-time Olympian, ten-time Olympic medalist, Olympic champion, former world record holder, and longtime advocate for mental health, Allison reflects on the lessons, challenges, and perspective she has gained throughout an extraordinary career.…
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A Day Inside Florida Swimming: How an NCAA Powerhouse Trains | Unfiltered Waters
In this Day in the Life with Unfiltered Waters, Katie Hoff and Elizabeth Beisel take you inside a full day with Florida Swimming, stepping back into the grind with one of the top programs in the country. From early morning alarms and jumping into long course practice with the team, to exploring the brand new…
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Squad Energy (NCAA Men’s Edition) | Unfiltered Waters
In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel bring you the men’s edition of “Squad Energy,” sitting down with some of the biggest names in NCAA swimming, Josh Liendo (Florida), Ilya Kharun (Arizona State), Thomas Heilman (Virginia), and Jack Aikins (Virginia), just before the NCAA Championships. From team traditions and pre-meet routines…
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Trust Your Gut | Unfiltered Waters
In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with some of the biggest names in NCAA swimming, Claire Curzan (Virginia), Lucy Bell (Stanford), Alex Shackell (Indiana), Caroline Bricker (Stanford), Katie Grimes (Virginia), and Bella Sims (Michigan), for a conversation centered around one theme, trusting your gut. From navigating transfers and…
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Squad Energy (NCAA Women) | Unfiltered Waters
In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with four of the biggest names in NCAA swimming: Anna Moesch (Virginia), Torri Huske (Stanford), Jillian Cox (Texas), and Camille Spink (Tennessee) for a special “Squad Energy” edition filmed just days before the NCAA Championships. From pre-meet traditions and team speeches to…
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NCAA Men’s Swim & Dive: Who to Watch & Why | Unfiltered Waters
In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel break down the full Men’s NCAA Swimming & Diving Championship preview from poolside at Georgia Tech—covering team projections, key storylines, and the races that could decide the meet. With Texas projected to lead, the real battle heats up behind them as Florida, Arizona State,…
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Fish Outta Water | Unfiltered Waters
In this special “Fish Outta Water” edition of Unfiltered Waters, Katie sits down with a group of elite swimmers to talk about something other than swimming. Recorded during the USA Swimming Pro Swim Series in Austin, this episode highlights the passions, hobbies, and talents that these athletes pursue outside the pool. From Carson Foster embracing…