Tag: Katie Hoff

  • Squad Energy (NCAA Men’s Edition) | Unfiltered Waters

    In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel bring you the men’s edition of “Squad Energy,” sitting down with some of the biggest names in NCAA swimming, Josh Liendo (Florida), Ilya Kharun (Arizona State), Thomas Heilman (Virginia), and Jack Aikins (Virginia), just before the NCAA Championships. From team traditions and pre-meet routines…

  • Trust Your Gut | Unfiltered Waters

    In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with some of the biggest names in NCAA swimming, Claire Curzan (Virginia), Lucy Bell (Stanford), Alex Shackell (Indiana), Caroline Bricker (Stanford), Katie Grimes (Virginia), and Bella Sims (Michigan), for a conversation centered around one theme, trusting your gut. From navigating transfers and…

  • Squad Energy (NCAA Women) | Unfiltered Waters

    In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel sit down with four of the biggest names in NCAA swimming: Anna Moesch (Virginia), Torri Huske (Stanford), Jillian Cox (Texas), and Camille Spink (Tennessee) for a special “Squad Energy” edition filmed just days before the NCAA Championships. From pre-meet traditions and team speeches to…

  • NCAA Men’s Swim & Dive: Who to Watch & Why | Unfiltered Waters

    In this episode of Unfiltered Waters, Katie Hoff and Elizabeth Beisel break down the full Men’s NCAA Swimming & Diving Championship preview from poolside at Georgia Tech—covering team projections, key storylines, and the races that could decide the meet. With Texas projected to lead, the real battle heats up behind them as Florida, Arizona State,…

  • Fish Outta Water | Unfiltered Waters

    In this special “Fish Outta Water” edition of Unfiltered Waters, Katie sits down with a group of elite swimmers to talk about something other than swimming. Recorded during the USA Swimming Pro Swim Series in Austin, this episode highlights the passions, hobbies, and talents that these athletes pursue outside the pool. From Carson Foster embracing…

  • Is Swimming Too Intimidating for Families? | Unfiltered Waters Podcast

    In this clip from Unfiltered Waters, legendary coach Bob Bowman shares his perspective on the future of USA Swimming and what needs to change at the grassroots level. From selecting new CEO Kevin Ring to lowering the barrier for families entering the sport, Bob explains why swimming can feel intimidating — and what must happen…

  • USA Swimming CEO Kevin Ring | Unfiltered Waters

    In this episode of Unfiltered Waters, Katie sits down with USA Swimming CEO Kevin Ring at the U.S. Olympic & Paralympic Training Center in Colorado Springs to mark his first 100 days in the role and break down the future of USA Swimming. Kevin shares the organization’s newly approved mission, vision, values, and four key…

  • Fueling Like an Olympian: What Team USA Athletes Actually Eat | Unfiltered Waters

    In this episode of Unfiltered Waters, Katie sits down in Austin, Texas during the USA Swimming Pro Swim Series with Olympic champions Katie Ledecky, Bobby Finke, Simone Manuel, Kieran Smith, and Jack Alexy to break down how elite athletes actually fuel training, competition, and recovery. From pre-practice meals and post-race nutrition to cooking habits, travel…

  • Gen Z Explains Gen Z (with Team USA National Team Athletes) | Unfiltered Waters

    In this episode of Unfiltered Waters, Katie sits down in Austin, Texas during the USA Swimming Pro Swim Series for a fast-paced, fun, and surprisingly insightful conversation with Gen Z athletes Regan Smith, Anna Peplowski, Claire Weinstein, Rylee Erisman, and Charlotte Crush. From slang like “sat,” “chopped,” and “aura farming” to trends, fashion, social media…