There’s a swim team in town, the Silver Foxes, that doesn’t compete for fame or recognition. They do it for…
Browsing: Masters
One lap at a time, a group of seniors in Arizona are swimming their way toward better health and friendship.…
The swim team at Vi at Silverstone, called the Silver Foxes, are swimming their way to good health…and a goal…
https://youtu.be/ZD7QtWOtNqg
Four swimmers with a combined age of 320 break a 400-metre relay world record for their age group – and…
LEN regrets sharing the official letter we had to send out as an official communication to the National Federations.  We hope…
This technique drill is excellent for developing backstroke arm placement, stroke length, control, and balance when you swim. Make it…
Are you eager to learn how to swim faster underwater in a streamlined position? Then this video is for you!…
Body position is an important part of swimming and your streamline. This exercise will help you stop wiggling in the…
Why not try something new if it will improve two different strokes – breaststroke and butterfly. It’s a win-win to…