Author: rokur
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Open Water 101 | USA Swimming
Want to learn more about open water swimming? Watch as Ivan Puskovitch, Claire Weinstein, Brinkleigh Hansen, and Mariah Denigan break down the basics. Tune in to the 2026 Open Water National and Junior National Championships April 2-4 on the USA Swimming Network.
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Learning to Swim | How a CDC Grant Is Putting la Vega Kids in the Pool for Free | KCENNews
The Greater Waco YMCA partners with La Vega ISD to offer free drowning prevention lessons to elementary students, teaching critical water safety skills.
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It Took Me 30+ Years in Swimming to Realize What I’ll Tell You in 27 Minutes | Eetu Karvonen
I spent over 30 years in the water refining what actually works, and in this video I break it all down into a focused system you can apply immediately. Whether you’re into Competitive swimming or just starting with beginner swimming, I walk through the exact swimming training programming and mindset shifts that helped me improve…
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Stop Swimming in the Gray Zone Faster, Slower, Smarter | GoSwim
Glenn and Wayne discussed a recent swimming world record performance by Cam McAvoy, noting the impressive velocity maintenance and positive feedback about McAvoy’s character. Wayne raised concerns about potential misinformation regarding McAvoy’s training methods spreading online, which could present challenges for coaches. The discussion then transitioned to technical endurance, with Glenn introducing the concept and…
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The Hardest Part of Learning to Swim as an Adult | Kaitlin Frehling
Learning to swim as an adult isn’t just about technique. It’s about learning to trust the water, relax, and breathe correctly. In this video, I break down the biggest challenges adult swimmers face and show you simple drills to help you feel more comfortable, balanced, and confident in the water. If you’ve ever felt like…
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The One Thing Parents Get Wrong About Focus In Swimming (And What Actually Works) | Between The Laps
A swimmer told me he couldn’t lock in at practice and apologized for admitting it. That honesty was the most important thing he could have said. Because locked in doesn’t mean your mind goes perfectly quiet. It doesn’t mean the noise disappears. For swimmers whose brains work differently — including swimmers with ADHD — locked…
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This Test Won Him Olympic Gold | Day in the Life of James Guy | AP Race
Olympic, World and European Champion James Guy takes you through an average day as an elite athlete. From brutal testing in the pool to quiet sessions at the range, experience the highs and lows from the perspective of an AP Race Athlete.
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NCAA Record in Men’s 100 Butterfly | 2026 NCAA Swimming Championships
Florida’s Josh Liendo won the butterfly with a time of 42.49 at the 2026 NCAA men’s swimming and diving championships. Watch the full race here.