Category: Triathlon
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A Day In The Life Of An Olympic Swimmer | Global Triathlon Network
Ever wondered what it really takes to train like an Olympic swimmer? We joined Tokyo Olympian and Commonwealth Gold Medalist Jacob Peters for a training session to find out whether triathletes or pro swimmers actually train harder. Plus, we dive into the science behind velocity-based gym training, and explore the differences in training approaches between…
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We Measured Our Sweat Loss During a 1-Hour Swim – The Results Are Shocking | Global Triathlon Network
It’s one of the most common questions in endurance sports: Do you actually sweat while you’re surrounded by water? More importantly, if you*are sweating, how much fluid are you losing and is it sabotaging your triathlon performance?
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Stop Swimming Continuously | Do This Instead | Global Triathlon Network
Have you been spending hours in the pool but still not seeing the improvements you want? You’re not alone! In this video, we explain why swimming continuous lengths won’t actually help you get faster and what you should be doing instead. From structuring your swim sessions, to varying pace and stroke and incorporating swim aids,…
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What It Takes to Swim Faster Than of 90% of the Field in an Ironman Swim | Tri Coaching Finland
How to Beat 90% of the Field in the Ironman Swim
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Swim Faster Without Getting Wet! | Dry-Land Exercises to Improve Your Swimming | Global Triathlon Network
Want to get faster at swimming but have limited time or access to the pool? In this video, we reveal how to improve your body position, strength, and technique using simple dry-land exercises that can be done in just 10 minutes at home.
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Easy Aerobic Base Swim Set | Swim Sets by the Pool
In this video, we’re breaking down a swim workout that focuses on Aerobic Endurance. Whether you’re a triathlete, masters swimmer, or just swimming for fitness, this set is designed to challenge and improve your skills. Swimming is hard and we love it. With consistency, good technique, and a bit of variety, you’ll get better and…
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I Analyzed 1,000 Swim Techniques – Here’s What Actually Makes You Faster | Tri Coaching Finland
Most swimmers don’t struggle because they lack fitness.They struggle because their technique creates silent speed leaks — mistakes that slow them down without them even realizing it. In this video, I break down three real swimmers and show you exactly where speed disappears in their stroke — and more importantly, why it happens. These aren’t…
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Is There A Perfect Swimming Technique For Triathlon? | Global Triathlon Network
Whether you’re racing sprint or Ironman distance, open water presents a different set of demands — no black line, no walls, and plenty of chaos around you. In this video, we break down how to adapt your pool training for open water performance. From stroke rate to sighting and pacing, these drills and techniques will…
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Meet The Triathlete That Shattered Kona’s Swim Course Record | Global Triathlon Network
Join us as we catch up with Sam Askey-Doran, the amateur triathlete who stunned the world by breaking the Ironman Kona swim course record. We challenged him to a swim in Nice and delved into his rapid rise in triathlon, his unique training, and his ambitions to go pro. Discover how he secured an age…