One of the strangest things I’ve seen in a freestyle stroke came during the European Championships this week. Up-and-coming Russian…
Browsing: Technique
This video is dedicated to demonstrating how to practice breath control while swimming breaststroke.
One of the often discussed controversies in freestyle concerns the pull. Where is the pull in freestyle the strongest? Is…
It might seem simple…but streamlines are the foundation of our swimming! Watch to get elite tips from @marinakealani on how…
At the Race Club, we believe the three most important swim techniques in Backstroke are stroke rate, stroke rate, and…
With racing hopefully starting around the world, we have noticed that many of you are hard in training, and have…
Where do we start with the British Swimming legend, Adam Peaty? He is literally redefining the breaststroke technique and because…
Join Swim Ireland coach Deirdre Cunningham as she talks you through the Butterfly stroke. Follow along with Deirdre to practice…
On this video I’ll tell you a trick which will increase your ankle mobility by around 20% instantly. I’ll also…
I hope you enjoy this training vlog. I have been putting a lot of effort into working on my start…