Category: Technique
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What Freedivers Teach Us About Breath Control for Sprint Swimming | Between The Laps
Every sprinter knows the feeling — that burn in your chest, the panic rising, and your stroke falling apart before the finish. You’ve trained hard. You’ve got the strength. But somewhere between the breakout and the wall… your lungs betray you. This is where freediving science changes everything. In this video, I break down what…
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Cameron McEvoy: The Secrets Behind His “Splash and Dash” Speed | World Aquatics
What makes Cameron McEvoy one of the fastest sprinters in the pool? In this video, we break down his lightning-fast technique, explosive starts, and the training strategies that power his incredible “splash and dash” performances.
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How Does Summer McIntosh Swim So Fast? The Secret Her Incredible Speed | World Aquatics
How does Summer McIntosh dominate the pool with such explosive speed and flawless technique?
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New Way to Swim Breaststroke | U.S. Masters Swimming
Over the past few years, breaststroke has evolved significantly. USMS Coach, Scott Bay discusses the new technique versus the old technical aspects of swimming breaststroke.
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Most Swimmers Take Years To Learn This | Effortless Swimming
We help swimmers and triathletes get faster in the water