Category: Technique
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If You Want Your Swimming To ‘Click’, Do This (3 Steps) | Effortless Swimming
Effortless Swimming demonstrates three key techniques to optimize freestyle efficiency and reduce drag. Learn how to improve your body position, refine your arm recovery, and utilize the back end of your stroke to swim with greater ease, better rhythm, and increased stamina in the water.
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The Key to Developing an Early Upper Forearm | Fix Your Swimmers’ Technique | American Swimming Coaches Association
Sailboat drill is a staple when correcting freestyle. Learn how Coach Steve Haufler utilizes this drill to benefit his swimmers.
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Best Breathing Hacks To Swim Calmy | SwimGym
In this episode of SwimGym Breakdown, coach Johan works with Hari — a busy chef who swims to relax, on one of the most overlooked fundamentals in swimming: breathing. Most swimmers focus on technique, speed or fitness. But if your breathing isn’t right, none of that will fall into place. Coach Johan breaks down how…
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Master Your Swimming With Triple Olympic Champion Adam Ramsay-Peaty
Triple Olympic Champion and 14x World Record Holder Adam Ramsay-Peaty Ramsay takes you with him for a day on the AP Race Summer Tour. Hear his keys to success and how you can become… Better Than Yesterday
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Deep Dive Into Freestyle Technique Mechanics with Jan Prins | Effortless Swimming
In this episode, Brenton Ford interviews Jan Prins about freestyle biomechanics, stroke mechanics, and the latest technology used to analyze swimming efficiency. They explore how subtle changes in technique can significantly impact speed and performance.
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The Only Video You Need To Learn Freestyle | Kaitlin Frehling
If you’re learning how to swim freestyle, struggling with your technique, or just want to rebuild your stroke from the basics, this video is for you. We’ll work through the progression step by step so you can build a more efficient, confident freestyle stroke.
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Only 3 Skills = Endless Freestyle Stamina | Siska Training Systems
In this video, Lukas Siska explains how to breathe in freestyle so that you can go faster for longer. How to get max power in freestyle and be a more efficient swimmer. Whether you are a beginner or elite you will find this video helpful.