Category: Competition
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This Freestyle Catch Style Is Costing You Speed | Siska Training Systems
Most adult swimmers train harder every year — yet their freestyle speed barely improves. In this video, Lukas Siska explains what actually creates real speed in swimming, why so many adults plateau, and how elite swimmers are developed over time. If your freestyle has felt stuck despite consistent training, this perspective will completely change how…
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Regan Smith vs. Summer McIntosh in 100M Butterfly | 2026 Pro Swim Series | USA Swimming
Regan Smith wins Women’s 100M Butterfly at the 2026 USA Swimming Pro Swim Series in Austin. Summer McIntosh and Marie Wattel take second and third.
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Night Three Finals in Five at the 2026 USA Swimming Pro Swim Series Austin | USA Swimming
Catch up on what you may have missed from night three at the USA Swimming Pro Swim Series in Austin.
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How Noè Ponti Trains to Be the Fastest Butterfly Swimmer Ever | The Swimsuit Guy
In this video, I travel to Tenero, Switzerland to spend time with Noè Ponti and break down exactly how he trains in the gym and the pool to become the fastest butterfly swimmer in history.
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Elite Marathoner vs Olympic Swimmer | Phily Bowden
Today I head to Loughborough to get a front row seat to Freya’s training, learn how to dive + glide without bellyflopping (pls), and then we go head-to-head in a series of challenges… including one slightly illegal secret weapon
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Ahmed Jaouadi: Double World Champion | World Aquatics
Ahmed Jaouadi delivered a historic performance to become a double world champion, showcasing strength, composure, and world-class racing on the biggest stage.
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An Inside Look at Regan Smith’s Meet Day | Day in the Life | USA Swimming
As we gear up for the first 2026 Pro Swim Series Meet, take a look at what a typical meet day looks like for Regan Smith. From prelims to finals and everything in between, this vlog gives a behind the scenes look at a national level meet from the lens of Regan Smith.
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Katie Ledecky Second Fastest 1500M Freestyle in History | 2026 Pro Swim Series Austin | USA Swimming
Katie Ledecky wins Women’s 1500M Freestyle at the 2026 USA Swimming Pro Swim Series in Austin. Brinkleigh Hansen and Becca Mann take second and third.
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Building a System To Improve UVA Swim Starts | UVA Engineering
A team of fourth-year students in UVA’s Charles L. Brown Department of Electrical and Computer Engineering found themselves with a one-of-kind capstone project: build a starting block to improve the starting times of UVA’s elite swimmers.