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  • Boy Fighting for Life After Being Mauled by Shark in Sydney | 9 News Australia

    Jan 19, 2026

    โ€”

    by

    rokur
    in Nature
    Boy fighting for life after being mauled by shark in Sydney | 9 News Australia

    A 12-year-old boy remains in the fight of his life after being mauled by a suspected bull shark in Sydney Harbour.

  • I Analyzed 1,000 Swim Techniques – Hereโ€™s What Actually Makes You Faster | Tri Coaching Finland

    Jan 19, 2026

    โ€”

    by

    rokur
    in Competition, Technique, Triathlon
    I Analyzed 1,000 Swim Techniques โ€” Hereโ€™s What ACTUALLY Makes You Faster โ€” Part 1

    Most swimmers donโ€™t struggle because they lack fitness.
    They struggle because their technique creates silent speed leaks โ€” mistakes that slow them down without them even realizing it.

    In this video, I break down three real swimmers and show you exactly where speed disappears in their stroke โ€” and more importantly, why it happens.

    These arenโ€™t beginner mistakes.
    Theyโ€™re compensation patterns I see all the time in athletes who train consistently, work hard, and still feel like swimming is harder than it should be.

  • This Freestyle Catch Style Is Costing You Speed | Siska Training Systems

    Jan 19, 2026

    โ€”

    by

    rokur
    in Competition, Technique
    This Freestyle Catch Style Is Costing You Speed

    Most adult swimmers train harder every year โ€” yet their freestyle speed barely improves.

    In this video, Lukas Siska explains what actually creates real speed in swimming, why so many adults plateau, and how elite swimmers are developed over time.

    If your freestyle has felt stuck despite consistent training, this perspective will completely change how you think about improvement.

    Lukas breaks down how these principles apply to adult swimmers who didnโ€™t grow up in elite programs โ€” and how to apply them intelligently without burnout.

  • Boy Critical After Shark Attack in Vaucluse, Sydney | ABC News

    Jan 18, 2026

    โ€”

    by

    rokur
    in Nature
    Boy critical after shark attack in Vaucluse, Sydney | ABC NEWS

    A boy believed to be aged 12 years old is in a critical condition at Sydney Childrenโ€™s Hospital after a shark attack in Vaucluse, Sydney. Emergency services responded to reports near Shark Beach, where the boy was treated by paramedics at a Police Rescue tent in Rose Bay. The beach is closed, and swimmers are advised to stay out of the water.

  • Arunachal Tragedy: Kerala Tourists Drown in Frozen Sela Lake Rescue Ends in Horror | NEWS9 Live

    Jan 18, 2026

    โ€”

    by

    rokur
    in Safety
    Arunachal Tragedy: Kerala Tourists Drown in Frozen Sela Lake Rescue Ends in Horror

    A chilling tragedy has struck Arunachal Pradesh. Two young tourists from Kerala drowned after slipping into the frozen waters of Sela Lake in Tawang district, one of Indiaโ€™s most scenic yet dangerous high-altitude tourist spots.

    The victims, 26-year-old Dinu and 24-year-old Mahadev, were part of a seven-member group visiting the lake at over 13,000 feet above sea level. What began as a sightseeing trip turned into a desperate rescue attempt when one tourist slipped into the icy water.

    In a brave effort to save him, Dinu and Mahadev rushed into the frozen lake. While one tourist managed to escape, the two were pulled under fragile ice and disappeared.

  • Regan Smith vs. Summer McIntosh in 100M Butterfly | 2026 Pro Swim Series | USA Swimming

    Jan 18, 2026

    โ€”

    by

    rokur
    in Competition
    Regan Smith vs. Summer McIntosh in 100M Butterfly | 2026 Pro Swim Series

    Regan Smith wins Women’s 100M Butterfly at the 2026 USA Swimming Pro Swim Series in Austin. Summer McIntosh and Marie Wattel take second and third.

  • Night Three Finals in Five at the 2026 USA Swimming Pro Swim Series Austin | USA Swimming

    Jan 18, 2026

    โ€”

    by

    rokur
    in Competition
    Night Three Finals in Five at the 2026 USA Swimming Pro Swim Series Austin

    Catch up on what you may have missed from night three at the USA Swimming Pro Swim Series in Austin.

  • Engineering The Fastest Underwater Human (V2) | CPSdrone

    Jan 17, 2026

    โ€”

    by

    rokur
    in Technology
    Engineering The Fastest Underwater Human (V2)

  • How Noรจ Ponti Trains to Be the Fastest Butterfly Swimmer Ever | The Swimsuit Guy

    Jan 17, 2026

    โ€”

    by

    rokur
    in Competition, Training
    How Noรจ Ponti Trains to Be the Fastest Butterfly Swimmer Ever

    In this video, I travel to Tenero, Switzerland to spend time with Noรจ Ponti and break down exactly how he trains in the gym and the pool to become the fastest butterfly swimmer in history.

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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