Understanding the importance of dolphin kicking in swimming can significantly impact your performance. While elite swimmers can execute a dolphin kick to 15 meters with incredible speed, it doesn’t necessarily mean this approach is suitable for everyone. If your dolphin kick is within one second of your regular swimming speed for a 25-meter distance, then utilizing the full 15 meters could be beneficial for you. However, for many swimmers, this isn’t the case.
We look at incredible European Aquatics athletes who have competed in front of their home crowd, having been able to show their dedication and talent in a familiar place.
High surf at Sandy Beach on Sunday drew dozens to the line-up, while safety signs lined the shore, with warnings regulars hope novice swimmers will follow.
The Herrin Tiger Shark Swim team is facing a potential challenge this summer. The Harrison Bruce Aquatic Center might not open due to a funding shortfall for repairs.
The Southern Connecticut State University Women’s Swimming and Diving team dedicated the NE10 title to their late coach.
A woman’s body was found but her husband is still missing after they fell through the ice while walking their dog in Eastham, Massachusetts.
A juvenile died after losing consciousness while swimming at Chestnut Mountain Resort pool Friday night, according to the Jo Daviess County Sheriff’s Office.
Our own Chloë Clark recaps an amazing four days from our 2026 Big West Swimming & Diving Championships!
In the open water of the Mediterranean, off the coast of Spain,a swimming competition, the Marina Alta Open Water Circuit, takes place each year. This event consists of six different races along the Marina Alta coastline. One of the circuits takes place in Jàvea, a small coastal town and fishing village an hour south of Valencia.
