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  • Pool Safety and Maintenance in regards to Coronavirus (COVID-19)

    Mar 28, 2020

    โ€”

    by

    rokur
    in Health, Swimming Pools

    Rowdy Gaines is a 3x Olympic Gold Medalist. He provides insights and guidelines from the Centers for Disease Control (CDC) on the importance in keeping your swimming pool maintained in regards to COVID-19. For more information, please visit https://www.cdc.gov/

    Pool Safety and Maintenance in regards to Coronavirus (COVID-19)

  • Viral Performances: Swim-A-Thon Training

    Mar 28, 2020

    โ€”

    by

    rokur
    in Fun

    Ben has been training for a swim-a-thon that he’s hoping will still happen next month. As you can see he took advantage of the recent rains and a wet driveway to fine-tune his breaststroke skills. Because of social distancing, swim practice has been canceled leaving Ben and all swimmers trying to get creative on how to stay in shape. Ben swims for Crawfish Aquatics in Lafayette.

    See KATC

    https://youtu.be/GkGiB4OewPs

  • Brendan Hyland – A Day In The life | Swim Ireland

    Mar 28, 2020

    โ€”

    by

    rokur
    in Dryland

    What does it take to be the Butterfly King of Ireland? Spend a day with multiple Irish-record holder Brendan Hyland to find out, as the swimmer continues to dream of that Olympic podium

    Brendan Hyland – A Day In The life

  • Bruno Fratus, Olympic Swimmer and #NOWAmbassador, Tours the NOW Facilities

    Mar 28, 2020

    โ€”

    by

    rokur
    in Nutrition

    Hear from Bruno Fratus, World Record Holder Olympic Swimmer as he and his wife and coach Michelle Lenhardt, Former Olympic Swimmer tour the NOW Facilities. See Bruno and Michelle’s full #NOWAmbassador profiles at:
    https://www.nowfoods.com/sports-nutri…
    https://www.nowfoods.com/now/ambassad…

    Bruno Fratus, Olympic Swimmer and #NOWAmbassador, Tours the NOW Facilities

  • 3 teenage girls break into a closed-off pool. Then their friendship is tested. | Night Swim

    Mar 27, 2020

    โ€”

    by

    rokur
    in Uncategorized

    Teenage friends Carson and Becca are enjoying a night out in Rockaway and Coney Island when they’re joined by a new friend, Julie. The vibe is loose and fun, except that Carson feels a little left out and threatened by Becca’s rapport with Julie, who has the devil-may-care confidence of the archetypal “cool girl.”

    When Julie incites their trio to break into a nearby closed-off pool at night, they encounter trouble, and Carson makes a key decision — and tells a lie — that has dark consequences.

    NIGHT SWIM | Omeleto

  • Italian Engineers Turn Scuba Gear Into Life-Saving Ventilators

    Mar 27, 2020

    โ€”

    by

    rokur
    in Equipment

    While China seems to have dealt with the spread of COVID-19 within its borders, countries like Italy and the US have become the new hot spots for the coronavirus. And as the number of those infected continues to rise, so does the demand for qualified specialists and necessary equipment.

    In response to this deficit, engineers at ISINNOVA have taken a genius step and teamed up with Decathlon and medical experts to convert full-face snorkeling masks into masks that can be hooked up to medical breathing machines that help those infected with the COVID-19 virus.

    Read Bored Panda

    Charlotte valve

  • 12 Exercises to Build Swim Strength and Stability (resistance band)

    Mar 27, 2020

    โ€”

    by

    rokur
    in Dryland

    In this video you’ll learn how to execute 12 awesome swim exercises using resistance bands. This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a resistance band.

    https://youtu.be/lwUNIp8qkVk

  • What’s next for Olympic hopefuls after Summer Games postponed?

    Mar 27, 2020

    โ€”

    by

    rokur
    in Competition

    Local swimmer, Phoebe Bacon, talks about 2020 games being pushed to 2021.

    What's next for Olympic hopefuls after Summer Games postponed?

  • How To Train For Swimming At Home Pt. 2 | Band & Swim Chord Training Exercises

    Mar 27, 2020

    โ€”

    by

    rokur
    in Dryland

    We canโ€™t always get to the pool for a swim, or even the gym so improvisation is required. There are a few options when it comes to maintaining your swimming specific muscles and in this video, Heather is going to be focusing on the use of physio bands or swim cords!

    How To Train For Swimming At Home Pt. 2 | Band & Swim Chord Training Exercises

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Blog Admin

Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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