Category: Training
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Colorado Time Systems – Train Right System
“USMS Marketing Coordinator Kyle Deery walks us through the Colorado Time Systems Train Right System and how it can help your team.” Watch this video on YouTube
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Functional evaluation during swimming w/ K4b2 and Aquatrainer at Laboratório de Biomecânica do Porto
Source: Porto Biomechanics Laboratory http://www.labiomep.up.pt Watch this video on YouTube
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Indiana Men’s Swimming Weight Room: Oct. 29, 2013
Strength and Conditioning Coach: Jason Robbins Watch this video on YouTube
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How to train for an open water swim competition in the swimming pool
Guest post by Chelsea Potter / Sports Direct Training for an open water swim events needs to be taken step by step. First you master your stroke and adjust to the distance in a safe and warm environment. Alongside this you take up gym sessions and learn to control your diet. After all of these have been…
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SWIMVICE with Coach Mandy: Wide Track Entry in Freestyle
“One of the most common problems I see in freestyle is crossing entry which can cause overrotation of the body and will put stress on your joints as apposed to the proper muscles groups that produce power, control, and stability. Use this focal point in your swimming and see how you feel . You will…
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Adam Brown reaction drill – strength and power
“Two-time Olympian Adam Brown explains and demonstrates a drill that will help you with your starts! 2008 Olympic Silver medalist Christine Magnuson assists.” Adam Brown reaction drill – strength and power from Fitter & Faster Swim Tour on Vimeo.
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Total Immersion Open Water Camp, Cirali, Turkey, 2012
“This film was shot at the Total Immersion Open Water Camp – Çıralı, Turkey, September 29 to October 5, 2012 – Upcoming similar camps: mediterraswim.com/” Open Water Camp, Cirali, Turkey, 2012 from Johnny Widén on Vimeo.
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10,000 Hours
“I took my first video production class at Cosumnes River College in Sacramento California and this was my final project and first video. The must haves were to shoot with a DSLR and incorporate still images. I decided to interview my niece Riley who recently made the Junior National Team for swimming.” 10,000 Hours from…
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Ranomi Kromowidjojo breaks with coach Marcel Wouda
At a live KNZB press conference on YouTube today, Olympic champion Ranomi Kromowidjojo announced that she is terminating her cooperation with coach Marcel Wouda, opting instead for Wouda’s current assistant coach Christian Sloof. This follows the recent departure of KNZB technical director Jacco Verhaeren, who until about a year ago coached Kromowidjojo, before he went…