Category: Training
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Pernille Blume interviews Danish NTC head coach Shannon Rollason
Danish Olympian Pernille Blume interviewed Danish National Training Center head coach Shannon Rollason yesterday, about the ‘drop taper’ that they are doing now before the Danish Short Course Champs / Herning 2013 Trials that start on Thursday. Via SwimNews.dk Post by Pernille Blume.
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Peter Vanderkaay – use your kicks as a weapon
“One thing that you can always improve upon is your underwater kicks! Making sure you are in the proper position and kicking up and down will get you ahead of your competition!” Peter Vanderkaay – use your kicks as a weapon from Fitter & Faster Swim Tour on Vimeo.
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Danish head coach Juba demands rank jump and courage from Great Danes in return for international opportunities
Read Politiken (in Danish) At the first Great Danes assembly, this weekend, Danish national coach Nick Juba listed up a slew of exciting Team Danmark financed challenges abroad, with support from experts in coaching, nutrition and sports psychology, in return for an investment in courage, positive attitude and ambition from the 10-12 talented young Danish…
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Can swimming make you smarter? (short answer: yes)
See wbtv.com Pools are a child’s playground. Usually swimming is the lesson kids are learning while in the water. But researchers out of Australia say there are other benefits with the simple strokes kids are getting smarter and YMCA aquatics instructor Saunte Bruton agrees. “It teaches them another way of dealing with being afraid of…
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Nick Juba interviewed as Great Danes project launches this weekend
As mentioned in September and October, the Great Danes project is an initiative aiming to strengthen the male side of Danish swimming, by offering a selection of their best young male swimmers the opportunity to step-up on the international stage. Svoem.dk has interviewed Danish national coach Nick Juba, as this project launches this weekend, with…
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Colorado Time Systems – Train Right System
“USMS Marketing Coordinator Kyle Deery walks us through the Colorado Time Systems Train Right System and how it can help your team.”
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Functional evaluation during swimming w/ K4b2 and Aquatrainer at Laboratório de Biomecânica do Porto
Source: Porto Biomechanics Laboratory http://www.labiomep.up.pt
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Indiana Men’s Swimming Weight Room: Oct. 29, 2013
Strength and Conditioning Coach: Jason Robbins
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How to train for an open water swim competition in the swimming pool
Guest post by Chelsea Potter / Sports Direct Training for an open water swim events needs to be taken step by step. First you master your stroke and adjust to the distance in a safe and warm environment. Alongside this you take up gym sessions and learn to control your diet. After all of these have been…