The Whittier College aquatics program joined with the Los Angeles County Sheriff’s Department this week to help them strengthen their…
Browsing: Training
RYAN Lochte, Conor Dwyer and the University of Florida men’s team tested themselves this morning against the strength and endurance…
Nice list here on USA Swimming: (read the details there) Embrace cold water Listen to your coach, especially during taper.…
“On December 29, 2012 the Maine South Hawks Swimming Parents Association brought in Olympic Gold winner Tyler McGill to speak…
See what a day of training is like for 2012 gold medal swimmer Nathan Adrian and learn how his coach…
South African swimming coach Sthembiso Madiya kept his township pool open through years of violence and influenced a generation of…
“Develop devastating underwater kicks using these simple tools. More info at www.streamlinesticks.weebly.com and swimmingwizard.blogspot.com” http://youtu.be/_dJvJlqIXOk
“Don’t miss this exclusive interview with Roly Crichton, the well-known swim coach of Paralympian Multi-Gold Medalist, Sophie Pascoe. Here he…
“Advanced training program for swimming coaches and swimmers. Produces swimming workouts, generates training plans to lead you to maximum performance”…
Nathan’s strength training is full of trade secrets, but in this episode we get a behind-the-scenes look at his routine,…