Category: Dryland
-
12 Exercises to Build Swim Strength and Stability (resistance band)
In this video you’ll learn how to execute 12 awesome swim exercises using resistance bands. This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a resistance band. https://youtu.be/lwUNIp8qkVk
-
How To Train For Swimming At Home Pt. 2 | Band & Swim Chord Training Exercises
We can’t always get to the pool for a swim, or even the gym so improvisation is required. There are a few options when it comes to maintaining your swimming specific muscles and in this video, Heather is going to be focusing on the use of physio bands or swim cords!
-
Desperate Times | Episode #5 | Michael Andrew Vlogs
Moving Day for all of my Gym equipment! we prepare for quarantine by making sure I can continue to workout from home!
-
How to Stay In Swimming Shape During Coronavirus Shutdown (Part 1)
I discuss the realities of being out of the pool for a while, what to expect, and 3 basic dry land exercises to get you started on a plan during this time. https://youtu.be/Td_i9rq6fG0
-
How to improve your technique, explosive power, and endurance outside of the pool
Swimming dryland with NCAA winner and 10 times All-American swimmer Danila Novikov. Stretching cords workout for swimmers.
-
ClassPass now offers live streamed workouts for those house-bound by coronavirus
ClassPass, the fitness platform that connects gym-goers with the right studio/fitness class, has today announced that it’s dusting off its shuttered video product in the wake of the coronavirus pandemic. With some tweaks. […] ClassPass launched a live video streaming product in March of 2018. The product was a sizable investment from the company, which set up…
-
Coronavirus – Improve Your Swim Technique on Dry Land
This is a great time to work on those muscles that need to learn a new pattern of movement to improve your swimming. Here’s how you can do that using tools you already own.
-
Sting Pong | Episode #3 | Michael Andrew Vlogs
Stuck in the house all day playing ping pong with my dad! Sting Pong = Good Times
-
FINIS | Slide Dryland Trainer Workout with Brent Hayden
Brent Hayden, Olympic Bronze Medalist, shows how you can stay in swimming shape even when you aren’t in the water with the FINIS Slide Dryland Trainer. The two rotating handles are designed to provide swimmers with exercises that mimic the entire swim stroke cycle with consistent resistance.