Category: Dryland
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Keep Moving Series: “Get Strong” Home Ab Exercises to Improve Swim Skills
Follow along with Coach Joe for some exercises to strengthen your tummy and prepare your body for swimming! https://youtu.be/s7h7TErfyRU
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Brendan Hyland – A Day In The life | Swim Ireland
What does it take to be the Butterfly King of Ireland? Spend a day with multiple Irish-record holder Brendan Hyland to find out, as the swimmer continues to dream of that Olympic podium
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12 Exercises to Build Swim Strength and Stability (resistance band)
In this video you’ll learn how to execute 12 awesome swim exercises using resistance bands. This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a resistance band. https://youtu.be/lwUNIp8qkVk
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How To Train For Swimming At Home Pt. 2 | Band & Swim Chord Training Exercises
We can’t always get to the pool for a swim, or even the gym so improvisation is required. There are a few options when it comes to maintaining your swimming specific muscles and in this video, Heather is going to be focusing on the use of physio bands or swim cords!
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Desperate Times | Episode #5 | Michael Andrew Vlogs
Moving Day for all of my Gym equipment! we prepare for quarantine by making sure I can continue to workout from home!
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How to Stay In Swimming Shape During Coronavirus Shutdown (Part 1)
I discuss the realities of being out of the pool for a while, what to expect, and 3 basic dry land exercises to get you started on a plan during this time. https://youtu.be/Td_i9rq6fG0
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How to improve your technique, explosive power, and endurance outside of the pool
Swimming dryland with NCAA winner and 10 times All-American swimmer Danila Novikov. Stretching cords workout for swimmers.
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ClassPass now offers live streamed workouts for those house-bound by coronavirus
ClassPass, the fitness platform that connects gym-goers with the right studio/fitness class, has today announced that it’s dusting off its shuttered video product in the wake of the coronavirus pandemic. With some tweaks. […] ClassPass launched a live video streaming product in March of 2018. The product was a sizable investment from the company, which set up…
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Coronavirus – Improve Your Swim Technique on Dry Land
This is a great time to work on those muscles that need to learn a new pattern of movement to improve your swimming. Here’s how you can do that using tools you already own.